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Zucchini has become a beloved staple in kitchens around the world, thanks to its versatility and adaptability in a variety of dishes. This vibrant green vegetable is often celebrated for its mild flavor and ability to absorb spices and seasonings, making it an ideal ingredient for many recipes. Among the myriad of ways to enjoy zucchini, one standout preparation is the crispy zucchini fry. This dish not only satisfies cravings for a crunchy snack but also offers a healthier alternative to traditional potato fries. Paired with a flavorful garlic aioli, these crispy zucchini fries transform a simple vegetable into a gourmet treat that everyone will love.

Zucchini Fries with Garlic Aioli

Discover the perfect snack with crispy zucchini fries paired with a rich garlic aioli. This healthy alternative to traditional fries offers a crunchy texture and savory flavor that will please everyone. Made from fresh zucchini and panko breadcrumbs, these fries are not just tasty but also packed with nutrients. Explore this simple recipe that caters to various dietary preferences, making it an ideal choice for gatherings or cozy nights in. Enjoy a guilt-free indulgence that elevates your snack game!
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Ingredients
  

For Zucchini Fries:

2 medium zucchinis

1 cup Panko breadcrumbs (for extra crunch)

½ cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon smoked paprika

½ teaspoon salt

½ teaspoon freshly ground black pepper

2 large eggs

¼ cup all-purpose flour

Olive oil spray or a light drizzle of olive oil

For Garlic Aioli:

½ cup mayonnaise

2 cloves garlic, minced (adjust to taste)

1 tablespoon fresh lemon juice

¼ teaspoon salt

¼ teaspoon freshly ground black pepper

1 teaspoon Dijon mustard (optional for added zest)

Fresh herbs (such as parsley or chives) for garnish (optional)

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Instructions
 

Prepare the Zucchini:

    - Begin by preheating your oven to 425°F (220°C).

      - Rinse the zucchinis under cold water and trim both ends. Slice each zucchini in half lengthwise, and then cut each half into sticks approximately ½ inch thick.

        Set Up Your Breading Station:

          - Create an efficient breading station with three bowls:

            - In the first bowl, add the all-purpose flour, seasoned with a pinch of salt and pepper for flavor.

              - In the second bowl, crack the eggs and whisk them vigorously until you achieve a smooth consistency.

                - In the third bowl, mix together the Panko breadcrumbs, grated Parmesan cheese, garlic powder, smoked paprika, salt, and black pepper, combining well.

                  Bread the Zucchini:

                    - Take one zucchini stick at a time and lightly coat it in the flour. Be sure to shake off any excess flour.

                      - Next, dip the floured zucchini into the beaten eggs, allowing any surplus egg to drip back into the bowl.

                        - Finally, dredge the zucchini stick in the breadcrumb mixture, pressing gently to ensure an even coating. Place the breaded zucchini fries onto a baking sheet lined with parchment paper.

                          - Repeat the process until all zucchini sticks are thoroughly coated.

                            Bake the Fries:

                              - Lightly spray or drizzle olive oil over the zucchini fries to promote crispiness while baking.

                                - Bake in the preheated oven for 20-25 minutes, flipping the fries halfway through the cooking time for even browning, until they are beautifully golden and crispy.

                                  Prepare the Garlic Aioli:

                                    - While the zucchini fries are baking, prepare the garlic aioli by mixing together the mayonnaise, minced garlic, fresh lemon juice, salt, pepper, and Dijon mustard in a small bowl. Stir until the mixture is smooth and well-combined.

                                      - Taste and adjust seasoning as desired. If using, stir in some chopped fresh herbs for a fresh burst of flavor.

                                        Serve:

                                          - Once the zucchini fries are perfectly baked, remove them from the oven and allow them to cool for a few minutes. Serve warm alongside the garlic aioli for a delightful dipping experience.

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                                              Prep Time: 20 minutes | Total Time: 45 minutes | Servings: 4

                                                Presentation Tips: For an attractive serving suggestion, plate the zucchini fries in a tall stack on a platter, garnishing with fresh herbs and serving the garlic aioli in a small bowl on the side for dipping. Enjoy!