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In the world of culinary delights, few recipes combine the warmth of home-baked goods with the nutritional benefits of fresh produce quite like the Zucchini Apple Cinnamon Bake Delight. This dish stands at the crossroads of dessert and breakfast, making it an excellent choice for both early risers and those seeking a sweet treat to cap off their day. Its unique blend of flavors, featuring the subtle earthiness of zucchini harmonized with the crisp sweetness of apples and the warm spice of cinnamon, creates a comforting dish that is sure to please a variety of palates.

Zucchini Apple Cinnamon Bake

Discover a unique blend of flavors with Zucchini Apple Cinnamon Bake Delight, a versatile dish perfect for breakfast or dessert. This recipe combines the earthiness of zucchini with sweet apples and warm cinnamon, creating a comforting experience. Packed with nutrients, it incorporates wholesome ingredients like oats and almond flour for added fiber and protein. Easily adaptable for vegan and gluten-free diets, this delightful bake is a must-try for any health-conscious food lover!

Ingredients
  

2 medium zucchinis, grated

2 medium apples, peeled and diced (preferably Granny Smith or Honeycrisp)

1 cup rolled oats

1/2 cup almond flour (or substitute with whole wheat flour)

1/2 cup brown sugar (or coconut sugar for a healthier option)

1/4 cup pure maple syrup

1 teaspoon baking powder

1 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1/4 teaspoon salt

1/2 cup chopped walnuts or pecans (optional)

2 large eggs (or use flax eggs for a vegan version)

1 teaspoon vanilla extract

1/4 cup melted coconut oil or unsalted butter

Instructions
 

Preheat the Oven: Set your oven to 350°F (175°C). Grease a 9x9-inch baking dish with a bit of coconut oil or non-stick cooking spray to prevent sticking.

    Prep Zucchini and Apples: Using a box grater, grate the zucchinis and then squeeze out any excess moisture by wrapping them in a clean kitchen towel. Peel the apples and cut them into small, even cubes to ensure they cook uniformly.

      Combine Dry Ingredients: In a spacious mixing bowl, add the rolled oats, almond flour, brown sugar, baking powder, cinnamon, nutmeg, and salt. Use a whisk or spoon to mix these dry ingredients thoroughly.

        Mix Wet Ingredients: In a separate bowl, whisk together the eggs (or flax eggs), maple syrup, vanilla extract, and melted coconut oil until well combined and slightly frothy.

          Combine Mixtures: Pour the wet ingredients into the bowl containing the dry ingredients. Add the grated zucchini, diced apples, and chopped nuts (if using). Stir the mixture until all ingredients are evenly incorporated, ensuring no dry spots remain.

            Transfer to Baking Dish: Spoon the mixture into the prepared baking dish. Use a spatula to evenly distribute the contents and smooth the top for an even bake.

              Bake: Place the dish in the preheated oven and bake for 35-40 minutes. You'll know it's ready when the top is golden brown and a toothpick inserted into the center comes out clean.

                Cool and Serve: Once baked, allow the dish to cool for about 10-15 minutes. Cut into squares and enjoy them warm or at room temperature. For an extra treat, serve with a dollop of yogurt or sprinkle additional cinnamon on top.

                  Prep Time: 15 minutes | Total Time: 55 minutes | Servings: 9 squares

                    - Presentation Tips: For a delightful presentation, serve the squares on a rustic wooden board, garnished with a few apple slices and a sprinkle of cinnamon. Consider adding a small bowl of yogurt for dipping on the side. Enjoy!