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To create a well-rounded Zesty Black Bean Corn Salad, begin by thoughtfully mixing your ingredients to ensure every bite is packed with flavor. Start with the primary ingredients: 1 can of black beans (drained and rinsed), 1 cup of sweet corn (fresh or frozen), and 1 diced red bell pepper. Add 1 finely chopped red onion and a handful of chopped fresh cilantro.

Zesty Black Bean Corn Salad Cups

Discover the delight of Zesty Black Bean Corn Salad Cups, a vibrant dish that celebrates the essence of fresh ingredients and bold flavors. Packed with protein-rich black beans, sweet corn, creamy avocado, and colorful veggies, this salad is perfect for gatherings or light meals. Versatile and easy to prepare, you can serve it in crisp lettuce cups or on crunchy tortilla chips. Enjoy a nutritious recipe that’s as visually appealing as it is delicious!

Ingredients
  

1 can (15 oz) black beans, drained and rinsed thoroughly

1 cup corn kernels (you can use fresh, frozen, or canned)

1 bell pepper (any color will work), diced into small pieces

1 small red onion, finely chopped

1 cup cherry tomatoes, halved for a burst of flavor

1 ripe avocado, diced for creaminess

1/4 cup fresh cilantro, chopped for a herbaceous touch

Juice of 1 lime for acidity

2 tablespoons extra virgin olive oil for richness

1 teaspoon ground cumin for warmth

1/2 teaspoon smoked paprika for depth

Salt and pepper, to taste for seasoning

Small lettuce leaves or sturdy tortilla chips (for serving)

Instructions
 

Prepare the Salad Base: In a spacious mixing bowl, combine the black beans, corn, diced bell pepper, finely chopped red onion, halved cherry tomatoes, diced avocado, and chopped cilantro. Gently fold to ensure the ingredients are well mixed without mashing the avocado.

    Create the Dressing: In a separate small bowl, whisk together the lime juice, extra virgin olive oil, ground cumin, smoked paprika, salt, and pepper until the dressing is smooth and well blended.

      Combine the Mixtures: Pour the dressing over the salad mixture in the larger bowl. Carefully toss all ingredients together until everything is evenly coated with the zingy dressing.

        Prepare for Serving: Take small lettuce leaves or sturdy tortilla chips and heap a generous spoonful of the zesty black bean corn salad onto each leaf or chip.

          Garnish and Enjoy: For an extra touch, garnish each cup with additional chopped cilantro and a squeeze of fresh lime juice before serving for that extra burst of flavor.

            Prep Time, Total Time, Servings: 15 minutes | 15 minutes | Serves 4-6