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Sweet & Spicy Chicken and Pineapple Wraps are a delightful culinary creation that perfectly balances the contrasting flavors of sweetness and heat. This recipe not only tantalizes the taste buds but also allows for a nutritious meal option that can be enjoyed at any time of day. Whether you're looking for a quick lunch, a satisfying dinner, or a crowd-pleasing dish for gatherings, these wraps fit the bill beautifully. Their vibrant colors and appetizing aroma make them an ideal choice for those wanting to impress family and friends or simply indulge in a healthy, delicious meal.

Sweet & Spicy Chicken and Pineapple Wraps

Discover the exciting flavors of Sweet & Spicy Chicken and Pineapple Wraps with this easy recipe! Perfect for a quick lunch, satisfying dinner, or a crowd-pleaser at your next gathering, these wraps combine tender chicken, juicy pineapple, and vibrant vegetables wrapped in crispy lettuce. Packed with nutrients and customizable to fit your dietary needs, this balanced dish offers both delicious taste and a healthy option. Try it today for a refreshing and flavorful meal that’s sure to impress!
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Ingredients
  

2 boneless, skinless chicken breasts

1 cup fresh pineapple, diced

1 bell pepper (red or yellow), sliced into thin strips

1 small red onion, thinly sliced

2 cloves garlic, minced

1 tablespoon olive oil

2 tablespoons soy sauce

1 tablespoon honey

1 teaspoon sriracha (add more if you like it spicier)

1 teaspoon ground ginger

1 tablespoon sesame seeds (optional, for garnish)

4 large lettuce leaves (romaine or butter lettuce)

Fresh cilantro leaves for garnish

Salt and pepper to taste

Instructions
 

Prepare the Chicken:

    - Generously season both sides of the chicken breasts with salt and pepper.

      - Heat the olive oil in a large skillet over medium heat.

        - Once the oil is shimmering, carefully place the chicken in the skillet and cook for about 6-7 minutes on each side, until the chicken is fully cooked (internal temperature should reach 165°F) and has a golden-brown exterior. Once cooked, remove the chicken from the skillet and let it rest for a few minutes to lock in the juices.

          Make the Sauce:

            - In the same skillet after removing the chicken, add minced garlic and sliced onion. Sauté these for about 2-3 minutes, stirring frequently until the onion becomes soft and translucent.

              - Next, add the diced pineapple, soy sauce, honey, sriracha, and ground ginger to the skillet. Mix well and allow the mixture to simmer for an additional 3-4 minutes, stirring occasionally, until the pineapple pieces soften and begin to caramelize, and the sauce has thickened slightly.

                Slice the Chicken:

                  - After the chicken has rested, slice it into thin strips against the grain. Return the sliced chicken to the skillet with the pineapple sauce. Toss everything together to ensure the chicken is well-coated in the sweet and spicy sauce.

                    Assemble the Wraps:

                      - Take the large lettuce leaves and lay them out flat on a clean surface. Evenly distribute the chicken and pineapple mixture among the leaves.

                        - Top each wrap with a few slices of bell pepper, then sprinkle sesame seeds and fresh cilantro over the top for added flavor and texture.

                          Serve:

                            - Carefully roll up each lettuce leaf tightly, similar to making a burrito, ensuring none of the filling spills out. Serve these vibrant wraps immediately for the best taste, and enjoy the delightful combination of sweet pineapple, spicy chicken, and crunchy vegetables!

                              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4 wraps

                                - Presentation Tips: Arrange the wrapped lettuce on a platter and garnish with extra cilantro sprigs and lime wedges for an extra pop of color and zest!