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In the realm of nutritious snacks and wholesome breakfasts, Sweet Raspberry Chia Squares emerge as a delightful fusion of flavor and health. These squares are not only simple to prepare but also brimming with the wholesome benefits of raspberries, chia seeds, oats, and almond flour. As a versatile treat, they cater to those seeking a quick bite on the go or a satisfying indulgence to enjoy at home. With their vibrant color and tart-sweet flavor, Sweet Raspberry Chia Squares can easily become a staple in your kitchen, appealing to both kids and adults alike.

Sweet Raspberry Chia Squares

Discover the joy of making Sweet Raspberry Chia Squares, a nutritious snack that's perfect for breakfast or on-the-go. These easy-to-make treats blend the tart sweetness of raspberries with the health benefits of chia seeds, oats, and almond flour. Packed with fiber, omega-3s, and antioxidants, they nurture your body while satisfying your cravings. Embrace the deliciousness of homemade snacks with this vibrant, wholesome recipe that everyone will love!
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Ingredients
  

1 cup fresh raspberries (or frozen raspberries, thawed)

1/4 cup maple syrup (or honey for sweetness)

1/4 cup water

2 tablespoons chia seeds

1 cup rolled oats

1/2 cup almond flour (or your choice of flour)

1/4 teaspoon salt

1 teaspoon vanilla extract

1 teaspoon ground cinnamon (optional)

1/4 cup coconut oil, melted

Instructions
 

Prepare the Raspberry Mixture:

    - In a small saucepan over medium heat, add the raspberries, maple syrup, and water. Cook for about 5 minutes, stirring occasionally, until the raspberries break down and turn into a chunky sauce.

      - Stir in the chia seeds and continue to cook for an additional 2-3 minutes, allowing the mixture to thicken slightly. Once done, remove from heat and set aside to cool.

        Preheat the Oven:

          - Preheat your oven to 350°F (175°C). Line an 8x8 inch baking dish with parchment paper, ensuring some overhang for easy removal of the squares later.

            Mix the Dry Ingredients:

              - In a large mixing bowl, combine the rolled oats, almond flour, salt, vanilla extract, and ground cinnamon (if using). Stir well to ensure all ingredients are evenly combined.

                Combine the Wet Ingredients:

                  - In a separate bowl, whisk the melted coconut oil into the cooled raspberry-chia mixture until fully blended.

                    Combine Mixtures:

                      - Pour the raspberry-chia mixture into the bowl of dry ingredients. Stir until everything is well mixed and the oats are evenly coated.

                        Bake:

                          - Transfer the mixture to the prepared baking dish, spreading it evenly across the bottom. Bake in the preheated oven for 20-25 minutes, or until the edges are golden brown and the center feels set to the touch.

                            Cool and Cut:

                              - After baking, remove the dish from the oven and let it cool in the pan for about 10 minutes. Use the parchment overhang to lift it out and place it on a wire rack to cool completely. Once fully cooled, cut into squares.

                                Serve:

                                  - Enjoy your Sweet Raspberry Chia Squares as a nutritious snack or a delicious breakfast option! Store any leftovers in an airtight container in the refrigerator for up to one week.

                                    Prep Time: 15 min | Total Time: 40 min | Servings: 16 squares

                                      Presentation Tips: Consider serving the squares dusted with a light sprinkle of powdered sugar or topped with a dollop of yogurt for an extra touch of sweetness and creaminess.