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In the ever-evolving landscape of plant-based cooking, the Sweet Potato Chili Pasta Skillet stands out as a robust and satisfying dish that marries comfort with nutrition. This one-pan wonder harmoniously combines the earthy flavors of sweet potatoes with the hearty goodness of whole wheat pasta, while black beans and an array of spices elevate it to a whole new level. Whether you’re looking for a quick meal on a busy weeknight or a dish that will impress friends and family at your next gathering, this Sweet Potato Chili Pasta Skillet is sure to delight.

Sweet Potato Chili Pasta Skillet

Discover the deliciousness of Sweet Potato Chili Pasta Skillet, a wholesome one-pan meal that combines nutritious ingredients with comforting flavors. This dish features sweet potatoes, whole wheat pasta, and black beans, all elevated by aromatic spices. Easy to prepare and clean up, it’s perfect for busy weeknights or impressing guests. Packed with vitamins and fiber, it's a delightful way to enjoy healthy eating while satisfying your taste buds. Try it out for a nourishing and flavorful experience!

Ingredients
  

8 oz whole wheat penne pasta

1 medium sweet potato, peeled and cut into ½-inch cubes

1 tablespoon olive oil

1 small onion, diced

3 cloves garlic, minced

1 bell pepper (any color), chopped

1 can (15 oz) black beans, rinsed and drained

1 can (15 oz) diced tomatoes with green chilies

2 cups vegetable broth

2 teaspoons chili powder

1 teaspoon ground cumin

½ teaspoon smoked paprika

Salt and pepper to taste

Fresh cilantro, chopped (for garnish)

Avocado slices (for serving, optional)

Shredded cheese (optional)

Instructions
 

Cook the Pasta: In a large pot, fill with salted water and bring it to a rolling boil. Add the whole wheat penne pasta and cook according to package instructions until al dente. Drain the pasta and set it aside.

    Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the diced sweet potato and sauté for approximately 5 minutes, stirring occasionally, until the sweet potato begins to soften.

      Add Aromatics: Incorporate the diced onion and minced garlic into the skillet. Sauté for an additional 3-4 minutes until the onion becomes translucent and fragrant.

        Include Peppers and Spices: Add the chopped bell pepper, along with chili powder, cumin, smoked paprika, salt, and pepper to the skillet. Stir well and cook for another 2-3 minutes to allow the flavors to meld.

          Combine Ingredients: Pour in the canned diced tomatoes with green chilies and vegetable broth. Stir until everything is well combined and allow the mixture to gently come to a simmer.

            Add Beans and Pasta: Once simmering, lower the heat to a gentle simmer and mix in the black beans and the previously cooked pasta. Stir everything together until the pasta is evenly combined and heated through, which should take about 3-4 minutes.

              Adjust Seasoning: Taste the dish and adjust the seasoning as needed. Feel free to add extra salt, pepper, or spices according to your preference to enhance the flavors.

                Serve: Remove the skillet from heat and let it rest for a moment. Serve hot, garnished with freshly chopped cilantro. Optionally, add avocado slices and a sprinkle of shredded cheese on top for added richness.

                  Prep Time, Total Time, Servings: 15 minutes | 30 minutes | Serves 4