Go Back
There's something undeniably delightful about indulging in fruity desserts, especially as the weather warms up. They not only satisfy your sweet tooth but also bring a wave of refreshing flavors that can elevate any occasion, from casual family gatherings to elegant summer parties. Among the myriad of options available, the Sweet Berry Kiwi Bliss Cups stand out as a particularly delightful choice. This recipe offers a healthy twist on dessert, combining the vibrant flavors of fresh fruits with the creamy texture of yogurt and a hint of sweetness.

Strawberry Kiwi Fruit Cups

Indulge in the refreshing delight of Sweet Berry Kiwi Bliss Cups! This vibrant dessert combines strawberries, kiwi, and blueberries with a creamy yogurt layer, making it a perfect healthy treat for any occasion. Whether served at picnics, brunches, or dinner parties, these cups are visually stunning and packed with nutrients. Adapt the recipe with seasonal fruits or alternative sweeteners to customize to your taste. Enjoy a delicious way to satisfy your sweet tooth and nourish your body!

Ingredients
  

2 cups fresh strawberries, hulled and sliced

2 ripe kiwis, peeled and diced

1 cup blueberries, fresh or frozen

1 tablespoon honey (or to taste)

1 teaspoon freshly squeezed lemon juice

1/4 cup fresh mint leaves, finely chopped

1/2 cup Greek yogurt (optional for creaminess)

1/4 cup granola (optional for crunch)

Instructions
 

Prep the Fruits: Start by rinsing the strawberries, blueberries, and kiwis. In a spacious mixing bowl, combine the sliced strawberries, diced kiwis, and blueberries. Gently toss them together with a wooden spoon or spatula, taking care not to mash the fruits, to allow their vibrant colors and flavors to blend harmoniously.

    Add Sweetness: Drizzle the honey evenly over the mixed fruit. Follow this by squeezing in the fresh lemon juice. This not only enhances the overall flavor but also helps keep the fruits fresh and vibrant. Carefully toss the mixture again, ensuring that each piece of fruit is well coated in the sweet and tangy dressing.

      Incorporate Mint: Add the finely chopped mint leaves to the bowl and gently fold them into the fruit mixture. The mint will add a burst of refreshing flavor and a splash of freshness against the beautiful fruits.

        Assemble the Cups: Take small cups or bowls for serving. Begin layering the fruit mixture, adding a generous dollop of Greek yogurt in between the layers if you choose. This introduces a creamy element that perfectly complements the fresh fruits, creating a delightful contrast in textures.

          Top It Off: For those who enjoy a crunch, sprinkle granola generously over the top of each cup just before serving. This will provide a delightful crunch that offsets the softness of the fruits and yogurt.

            Final Touch: For an attractive presentation, garnish each cup with a sprig of fresh mint placed on top, adding a pop of color and an aromatic accent.

              Serve Immediately: These Sweet Berry Kiwi Bliss Cups are best enjoyed chilled. Serve them as a refreshing snack or a light and healthy dessert that is sure to impress.

                Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4-6 cups