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Butternut squash is more than just a seasonal vegetable; it’s a culinary gem known for its delightful versatility and numerous health benefits. This sweet, orange-hued squash belongs to the gourd family and is celebrated for its rich flavor and creamy texture. It's an ingredient that can easily be incorporated into various dishes, from savory soups and hearty stews to exquisite baked goods.

Squash Croquettes

Discover the warmth of autumn with Golden Delight Squash Croquettes, a delicious appetizer featuring the sweet and nutty flavors of butternut squash. With a crispy exterior and a creamy interior, these croquettes are easy to make and perfect for any occasion. Packed with nutrients, they satisfy everyone from kids to health-conscious adults. Explore the simplicity of creating a comfort dish that's not only delightful to eat but also nourishing for the body.
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Ingredients
  

2 cups cooked butternut squash, mashed until smooth

1 cup breadcrumbs (plus extra for coating)

½ cup freshly grated Parmesan cheese

1 large egg

2 tablespoons fresh parsley, finely chopped

1 teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon smoked paprika

Salt and freshly ground black pepper to taste

½ cup all-purpose flour (for dusting)

Oil for frying (canola or vegetable oil)

Instructions
 

Prepare the Squash: Start by cooking the butternut squash. You have the option to either steam it or roast it at 400°F (200°C) until it becomes tender (approximately 25-30 minutes). Let it cool for a few minutes, then mash it in a bowl until it's completely smooth.

    Mix Ingredients: In a large mixing bowl, combine the mashed butternut squash, breadcrumbs, grated Parmesan cheese, the egg, chopped parsley, garlic powder, onion powder, smoked paprika, and a pinch of salt and pepper. Use a fork or your hands to mix everything thoroughly until all ingredients are well blended.

      Shape the Croquettes: With clean hands, take about 2 tablespoons of the mixture and mold it into small oval or round croquettes. Arrange the shaped croquettes on a baking sheet lined with parchment paper for easy handling.

        Coat the Croquettes: In a shallow dish, place some extra breadcrumbs. First, lightly dust each croquette in flour, shaking off any excess. Then, roll each in the breadcrumbs until fully coated. Return them to the baking sheet.

          Heat the Oil: In a large frying pan, add enough oil to cover the bottom, about 1/4 inch deep. Heat the oil over medium heat until it shimmers but is not smoking; this ensures the croquettes will fry evenly.

            Fry the Croquettes: Carefully place the croquettes into the hot oil, frying them in batches to avoid overcrowding. Cook for approximately 3-4 minutes on each side, or until they are golden brown and crispy. Use a slotted spoon to remove them and transfer to a plate lined with paper towels for draining excess oil.

              Serve: Serve the croquettes warm with your favorite dipping sauces, such as garlic aioli or spicy mayo, and savor the delightful flavors of your Golden Delight Squash Croquettes!

                Prep Time, Total Time, Servings: 20 minutes | 40 minutes | 4 servings.

                  - Presentation Tips: Serve the croquettes on a rustic wooden board or a decorative plate, garnished with extra parsley for a pop of color, and alongside dipping sauce for an inviting, shareable snack!