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In recent years, the culinary world has seen a significant shift toward plant-based diets, with an increasing number of people embracing vegetarian and vegan lifestyles. This trend is not just a passing phase; it's a movement that celebrates the flavors, health benefits, and sustainability of plant-based ingredients. Among the many delightful options available, soups have emerged as a favorite due to their versatility, warmth, and comfort. One standout recipe that encapsulates these qualities is the Fiery Black Bean Bliss Soup—a vibrant, hearty dish that promises to tantalize your taste buds while nourishing your body.

Spicy Black Bean Soup

Discover the essence of comfort food with Fiery Black Bean Bliss Soup, a hearty and nourishing dish perfect for spice lovers. This vibrant soup combines rich black beans, fresh vegetables, and a blend of aromatic spices, delivering a delightful kick in every bowl. Packed with protein and fiber, it's a nutritious addition to any meal. Enjoy it as a cozy dinner or impress guests at gatherings. Warm up your evenings with this satisfying, healthy recipe.
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Ingredients
  

1 tablespoon olive oil

1 medium onion, finely chopped

3 cloves garlic, minced

1 medium carrot, diced

1 red bell pepper, diced

2 stalks celery, diced

2 teaspoons ground cumin

1 teaspoon smoked paprika

1/2 teaspoon cayenne pepper (adjust based on your spice tolerance)

1 can (15 oz) black beans, drained and rinsed

4 cups vegetable broth

1 can (14.5 oz) diced tomatoes, with juice

1 tablespoon freshly squeezed lime juice

Salt and black pepper, to taste

Fresh cilantro, roughly chopped, for garnish

Avocado slices, for serving (optional)

Instructions
 

Heat the Oil: In a large pot, warm the olive oil over medium heat. Look for a shimmering effect to ensure it's ready.

    Sauté Vegetables: Add the chopped onion and garlic. Sauté for 2 minutes until fragrant. Then, incorporate the diced carrot, red bell pepper, and celery. Continue cooking for an additional 5-7 minutes, stirring occasionally, until the vegetables are tender and slightly caramelized.

      Add Spices: Sprinkle in the ground cumin, smoked paprika, and cayenne pepper. Stir well, cooking for another 1-2 minutes until the spices are aromatic and well integrated with the veggies.

        Add Beans and Broth: Gently fold in the rinsed black beans, vegetable broth, and diced tomatoes including their juice. Increase the heat to bring the mixture to a gentle boil, then reduce to low heat to maintain a simmer.

          Simmer the Soup: Allow the soup to simmer uncovered for about 20-25 minutes. This will enable all the flavors to meld beautifully. Stir occasionally to prevent sticking.

            Blend (Optional): For a creamier texture, use an immersion blender to puree a portion of the soup directly in the pot, or carefully transfer a few cups of soup into a standard blender and blend until smooth. Return blended soup to the pot.

              Final Touches: Remove from heat and stir in the lime juice. Taste the soup and season generously with salt and black pepper according to preference.

                Serve: Ladle the aromatic soup into bowls. Garnish each serving with a sprinkle of fresh cilantro and add avocado slices on the side for creaminess, if using.

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4-6

                    Serving Suggestion: Accompany the soup with some crusty bread or tortilla chips for a delightful crunch! Enjoy!