Go Back
In today’s fast-paced world, understanding the appeal of healthy eating has never been more important. With the rise of busy lifestyles and the constant juggling of responsibilities, finding nutritious meals that are both quick to prepare and satisfying can be a challenge. Enter Southwest Chicken Lettuce Wraps—a vibrant and flavorful dish that brings together the goodness of fresh ingredients with the bold taste of Southwest cuisine. This recipe not only delights your taste buds but also offers a healthy alternative to traditional wraps, making it an excellent choice for anyone looking to maintain a balanced diet without sacrificing flavor.

Southwest Chicken Lettuce Wraps

Discover the deliciousness of Southwest Chicken Lettuce Wraps, a healthy and vibrant meal option that combines fresh ingredients with bold Southwest flavors. This easy-to-make recipe features lean ground chicken, colorful vegetables, and zesty spices, served in crisp lettuce leaves for a low-calorie alternative to traditional wraps. Perfect for meal prepping or entertaining, these wraps offer a satisfying taste experience while promoting a balanced diet. Elevate your dinner with this nutritious and flavorful dish!
Print Recipe Pin Recipe

Ingredients
  

1 lb ground chicken

1 tablespoon olive oil

1 small onion, finely chopped

2 cloves garlic, minced

1 bell pepper, diced (any color)

1 cup frozen corn, thawed

1 can (15 ounces) black beans, rinsed and drained

1 teaspoon chili powder

1 teaspoon cumin

½ teaspoon smoked paprika

Salt and pepper to taste

1 tablespoon fresh lime juice

8-10 large Romaine or butter lettuce leaves

Optional toppings: diced avocado, diced tomatoes, shredded cheese, fresh cilantro, sour cream

Instructions
 

Sauté Aromatics: In a large skillet, heat the olive oil over medium heat. Add the finely chopped onion and sauté for about 3-4 minutes until it becomes translucent and softened. Then, add the minced garlic and cook for another minute until fragrant, being careful not to burn it.

    Brown the Chicken: Increase the heat to medium-high and add the ground chicken to the skillet. Use a spatula to break the chicken apart as it cooks. Continue cooking for about 5-7 minutes, or until the chicken is browned and cooked through.

      Incorporate Veggies and Spices: Stir in the diced bell pepper, thawed corn, and black beans. Add the chili powder, cumin, smoked paprika, salt, and pepper. Mix well to combine all the ingredients, and let them cook together for an additional 5 minutes. This will allow the spices to infuse the chicken mixture with flavor.

        Add Fresh Lime: Remove the skillet from heat and stir in the fresh lime juice. This will enhance the flavors and add a zesty finish to your chicken mixture.

          Assemble the Wraps: Lay out the lettuce leaves on a serving platter. Spoon the savory chicken mixture into the center of each lettuce leaf, then add any toppings you desire, such as diced avocado, fresh tomatoes, shredded cheese, cilantro, and a dollop of sour cream for creaminess.

            Serve and Enjoy: Serve the wraps immediately, encouraging everyone to use the lettuce leaves as a healthy and refreshing alternative to tortillas. Enjoy the delicious blend of flavors in each bite!

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | Serves 4-6