Go Back
Welcome to a culinary adventure that will awaken your taste buds and fill your kitchen with warmth and aroma: Smoky Black Bean Quesadillas. This dish is not just a meal; it’s a celebration of flavors and textures that represents the heart of Mexican cuisine. Perfect for a weeknight dinner, a weekend gathering, or a quick lunch, these quesadillas are versatile, satisfying, and easy to prepare. Whether you’re a busy professional seeking a healthy meal or a culinary enthusiast eager to impress friends and family, this recipe has you covered.

Smoky Black Bean Quesadillas

Dive into the delicious world of Smoky Black Bean Quesadillas, a versatile and satisfying dish perfect for any occasion! Packed with protein-rich black beans, creamy cheese, and fresh vegetables, these quesadillas are both healthy and customizable. Easy to make and bursting with flavor, they're ideal for quick weeknight dinners or gatherings with friends. Discover tips for ingredient selection and creative serving ideas to elevate this classic Mexican favorite. Enjoy a comforting meal that highlights vibrant tastes and textures!
Print Recipe Pin Recipe

Ingredients
  

1 can (15 oz) black beans, thoroughly rinsed and drained

1 cup corn kernels (can be fresh, frozen, or canned)

1 cup shredded sharp cheddar cheese

½ cup crumbled feta cheese

1 small red onion, finely chopped

2 cloves garlic, minced

1 teaspoon smoked paprika

½ teaspoon ground cumin

¼ teaspoon cayenne pepper (optional, for added heat)

1 tablespoon olive oil

4 large flour tortillas

Fresh cilantro leaves, for garnish

Salsa and sour cream, for serving

Instructions
 

Prepare the Filling: In a large skillet, heat the olive oil over medium heat. Once hot, add the chopped red onion and sauté for about 3-4 minutes, or until it becomes translucent. Incorporate the minced garlic and continue to cook for an additional 30 seconds, stirring frequently until the garlic is fragrant.

    Mix Ingredients: Into the skillet, combine the rinsed black beans, corn, smoked paprika, ground cumin, and cayenne pepper (if using). Gently stir the mixture, allowing it to cook for about 5 minutes until heated through and well combined. Remove the skillet from heat and fold in the sharp cheddar and feta cheese until melted and evenly distributed.

      Assemble Quesadillas: On a clean, flat surface, lay out the flour tortillas. Evenly distribute the black bean filling over one half of each tortilla, making sure to leave a small border at the edges. Carefully fold the other half of the tortilla over the filling to form a half-moon shape.

        Cook Quesadillas: Clean the skillet with a paper towel, then return it to medium heat. Lightly coat the surface with a drizzle of olive oil or a cooking spray. Place the folded quesadilla into the skillet and cook for approximately 3-4 minutes on each side, or until they turn a golden brown and crispy, and the cheese inside is melted.

          Serve: Once cooked, remove the quesadilla from the skillet and let it rest for a minute before slicing it into wedges. Garnish with fresh cilantro leaves, and serve warm alongside salsa and sour cream for dipping.

            Prep Time, Total Time, Servings: 10 min | 25 min | 4 servings

              Enjoy your flavorful trip with every bite of these smoky black bean quesadillas! 🌮🔥