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When it comes to vibrant, fresh flavors that tantalize the taste buds while offering a wealth of health benefits, few dishes can compete with Zesty Skillet Lemon Herb Chicken & Asparagus. This dish is not only a feast for the senses but also a nutritional powerhouse, making it an ideal option for those seeking to invigorate their meal routine. The combination of tender chicken, crisp asparagus, and zesty lemon creates a delightful harmony that brightens any dining experience.

Skillet Lemon Herb Chicken and Asparagus

Discover the vibrant flavors of Zesty Skillet Lemon Herb Chicken & Asparagus, a dish that effortlessly combines health and taste. Packed with lean protein from chicken and nutrient-rich asparagus, this recipe is perfect for busy weeknights, taking just 30 minutes to prepare. The zesty lemon and fragrant herbs bring a delightful brightness, making every bite a culinary delight. Enjoy a wholesome, homemade meal that elevates your everyday dining experience.
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Ingredients
  

4 boneless, skinless chicken breasts

1 lb asparagus, trimmed

2 tablespoons olive oil

4 cloves garlic, minced

Zest and juice of 1 lemon

1 teaspoon dried oregano

1 teaspoon dried thyme

1 teaspoon paprika

Salt and pepper to taste

Fresh parsley, chopped, for garnishing

Instructions
 

Marinate the Chicken: In a medium-sized mixing bowl, whisk together the lemon juice, lemon zest, minced garlic, oregano, thyme, paprika, salt, and pepper until well combined. Place the chicken breasts in the bowl, ensuring they are fully coated in the marinade. Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours for enhanced flavor.

    Cook the Chicken: Heat a large skillet over medium-high heat and add the olive oil. Once the oil is hot, remove the chicken breasts from the marinade, allowing the excess to drip off, and carefully place them in the skillet. Sear the chicken for about 6-7 minutes on one side or until golden brown. Flip the chicken and continue to cook for another 6-7 minutes, ensuring the internal temperature reaches 165°F (75°C). Once fully cooked, transfer the chicken to a plate and cover it with foil to keep warm.

      Sauté the Asparagus: In the same skillet, add the trimmed asparagus and sauté for approximately 3-4 minutes until they are tender but still crisp. If necessary, add a little more olive oil for moisture. Season the asparagus with a pinch of salt and pepper to taste.

        Combine and Serve: Reduce the heat to low and return the chicken to the skillet alongside the sautéed asparagus. Gently toss everything together until warmed through. For an extra burst of flavor, drizzle a little more lemon juice over the dish and sprinkle with freshly chopped parsley.

          Plate and Enjoy: Serve the dish hot on individual plates, ensuring each plate features a beautiful arrangement of chicken and asparagus, garnished with additional parsley for a pop of color and freshness.

            Prep Time: 30 minutes | Total Time: 1 hour | Servings: 4