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In today’s fast-paced world, finding time to prepare nutritious meals can be challenging. However, the Savory Turkey and Sweet Potato Bowls stand out as an exceptional option for those who seek a balance of flavor, nutrition, and convenience. This dish not only satisfies your taste buds but also provides a hearty meal that is packed with essential nutrients. It’s an excellent choice for families looking to enjoy a wholesome dinner or for meal preppers seeking a nutritious option that can be made in advance.

Savory Turkey and Sweet Potato Bowls

Discover the delicious combination of Savory Turkey and Sweet Potato Bowls that make healthy eating easy and enjoyable. Packed with lean protein from ground turkey and the natural sweetness of roasted sweet potatoes, this meal is a nutritious powerhouse. It's versatile, allowing for customization to fit various dietary preferences. Perfect for families or meal prepping, these bowls are satisfying and quick to prepare, making them a go-to for any weeknight dinner. Enjoy a flavorful journey to better health!
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Ingredients
  

1 lb ground turkey

2 medium sweet potatoes, peeled and diced into 1-inch cubes

2 tablespoons olive oil, divided

1 teaspoon smoked paprika

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon ground cumin

½ teaspoon salt

¼ teaspoon black pepper

1 cup black beans, rinsed and drained

1 cup corn (fresh or frozen, thawed if frozen)

1 avocado, diced

½ cup cherry tomatoes, halved

¼ cup fresh cilantro, chopped

¼ cup Greek yogurt or sour cream (for topping)

Lime wedges (for serving)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 425°F (220°C). This will ensure your sweet potatoes roast perfectly.

    Roast the Sweet Potatoes: In a large mixing bowl, combine the diced sweet potatoes with 1 tablespoon of olive oil, smoked paprika, garlic powder, onion powder, salt, and black pepper. Toss until the sweet potatoes are evenly coated. Spread them out in a single layer on a baking sheet. Roast in the preheated oven for approximately 25-30 minutes. Flip the sweet potatoes halfway through to achieve an even, tender, and slightly crispy texture.

      Cook the Ground Turkey: While the sweet potatoes are roasting, heat the remaining tablespoon of olive oil in a large skillet over medium heat. Add the ground turkey and cook for about 6-8 minutes. Use a spatula to break up the turkey as it cooks until it’s browned and fully cooked through. Stir in the ground cumin, and adjust the seasoning with additional salt and pepper if needed. Remove from heat once cooked.

        Incorporate Beans and Corn: Add the rinsed black beans and corn to the skillet with the turkey. Stir gently to combine, allowing them to warm through for 2-3 minutes over low heat.

          Assemble the Bowls: Once the sweet potatoes are roasted and tender, take them out of the oven. In individual serving bowls, create layers starting with the roasted sweet potatoes, followed by the turkey and bean mixture, then top with diced avocado and halved cherry tomatoes.

            Garnish: Sprinkle the assembled bowls with the chopped cilantro and add a generous dollop of Greek yogurt or sour cream on top. Serve each bowl with a lime wedge on the side for an added zing of freshness.

              Serve and Enjoy: Dig into your warm and savory turkey and sweet potato bowls, savoring the delightful layers of flavors and textures!

                Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings