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If you’re looking for a vibrant and nutritious meal that is both satisfying and easy to prepare, look no further than Colorful Roasted Veggie Pita Pockets. This dish not only tantalizes the taste buds with its array of flavors but also serves as a feast for the eyes, thanks to its rich combination of colorful vegetables. By layering roasted veggies within soft pita bread, these pockets provide a delicious way to incorporate essential nutrients into your diet.

Roasted Veggie Pita Pockets

Discover a delicious and nutritious meal option with Colorful Roasted Veggie Pita Pockets! These vibrant pockets are packed with an array of roasted vegetables, making them visually appealing and rich in vitamins. Perfect for quick lunches or a healthy dinner, they can be customized to fit your taste and dietary preferences. With a base of creamy hummus and whole wheat pita, this recipe is not only satisfying but also supports your healthy lifestyle. Enjoy this colorful twist on wholesome eating!
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Ingredients
  

2 medium zucchinis, diced into half-moon shapes

1 red bell pepper, diced into bite-sized pieces

1 yellow bell pepper, diced into bite-sized pieces

1 medium red onion, chopped into wedges

1 cup cherry tomatoes, halved

2 tablespoons extra virgin olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

½ teaspoon dried oregano

Salt and freshly ground pepper, to taste

4 whole wheat pita pockets

1 cup hummus (store-bought or homemade)

A handful of fresh spinach or arugula for stuffing

Optional: Crumbled feta cheese or vegan feta for garnish

Instructions
 

Preheat the Oven: Start by preheating your oven to 400°F (200°C) to prepare for roasting the vegetables.

    Prepare the Vegetables: In a large mixing bowl, combine the diced zucchinis, diced red and yellow bell peppers, chopped red onion, and halved cherry tomatoes. Ensure the vegetables are cut to similar sizes for even cooking.

      Season the Vegetables: Drizzle the olive oil over the mixed veggies. Add garlic powder, smoked paprika, oregano, and season with salt and pepper. Toss everything well until the vegetables are thoroughly coated in the oil and seasonings.

        Roast the Vegetables: Spread the seasoned vegetables evenly on a baking sheet lined with parchment paper to prevent sticking. Roast in the preheated oven for approximately 25-30 minutes, stirring halfway through, until the vegetables become tender and golden-brown with some caramelization.

          Warm the Pita Pockets: While the veggies roast, gently heat the whole wheat pita pockets. You can do this in a dry skillet over medium heat for about 1-2 minutes per side or in the microwave for about 10-15 seconds until they are soft and pliable.

            Assemble the Pita Pockets: Once the roasted vegetables are ready, remove them from the oven and allow them to cool slightly. Spread a generous layer of hummus inside each warm pita pocket, ensuring an even distribution.

              Stuff the Pitas: Fill each pita pocket with a handful of fresh spinach or arugula, followed by a hearty scoop of the delicious roasted vegetable mixture. If desired, add a sprinkle of crumbled feta cheese on top to elevate the flavor profile.

                Serve: Serve each pita pocket warm, perfect for a nutritious meal or snack! They are delightful enjoyed right away or can be wrapped up for a convenient on-the-go lunch option.

                  Prep Time, Total Time, Servings: 10 minutes | 40 minutes | serves 4.

                    Enjoy this colorful way to boost your veggie intake with delicious flavors wrapped in warm pita!