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Cabbage is a humble yet versatile vegetable that has been a staple in kitchens around the world for centuries. This cruciferous vegetable is not only affordable and widely available but also rich in nutrients and flavor.

Oven Roasted Garlic Cabbage Steaks

Discover the delicious world of plant-based cooking with Savory Oven Roasted Garlic Cabbage Steaks. This easy recipe transforms humble cabbage into a crispy, flavorful dish that's perfect for any meal. Packed with nutrients like vitamins K and C, these cabbage steaks are not only healthy but also incredibly versatile. Follow our step-by-step guide to create a savory side or main dish that will impress vegetarians and meat-lovers alike. Enjoy the unique texture and rich flavors that make this dish a must-try!

Ingredients
  

1 large green cabbage (approximately 2-3 pounds)

4 tablespoons extra-virgin olive oil

6 cloves garlic, finely minced

1 teaspoon smoked paprika

1 teaspoon sea salt

½ teaspoon freshly ground black pepper

½ teaspoon red pepper flakes (optional, for added heat)

1 tablespoon fresh lemon juice

Fresh parsley, finely chopped (for garnish)

Instructions
 

Preheat the Oven: Start by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper to ensure easy cleanup after roasting.

    Prepare the Cabbage: Begin by gently peeling away any damaged outer leaves from the cabbage. Trim the base to create a flat surface for cutting. Carefully slice the cabbage into 1-inch thick rounds, referred to as steaks. Depending on the size of your cabbage, you should be able to get about 4-6 steaks.

      Make the Garlic Oil Mixture: In a medium-sized mixing bowl, combine the olive oil, minced garlic, smoked paprika, sea salt, black pepper, red pepper flakes (if desired), and lemon juice. Whisk these ingredients together until they form a well-blended mixture.

        Season the Cabbage Steaks: Place each cabbage steak on the prepared baking sheet. Using a pastry brush or a spoon, generously coat both sides of each steak with the garlic oil mixture, ensuring an even application for maximum flavor.

          Roast the Cabbage: Transfer the baking sheet to the hot oven and roast for 20-25 minutes. About halfway through the cooking time, carefully flip each steak to promote even cooking and facilitate caramelization on both sides.

            Check for Doneness: Your cabbage steaks are done when they are tender in the center and exhibit a beautiful golden-brown hue at the edges. If you prefer a little extra char, switch the oven to broil for an additional 2-3 minutes, watching closely to prevent burning.

              Serve and Garnish: Once roasted to perfection, remove the cabbage steaks from the oven and allow them to cool slightly for a minute or two. Before serving, sprinkle the freshly chopped parsley over the steaks for a burst of color and fresh flavor.

                Savor these delightful oven-roasted garlic cabbage steaks as a vibrant side dish or a unique vegetarian entree!

                  Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4-6