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- 1 pound ground beef - 2 cups broccoli florets - 1 cup long-grain white rice - 2 cups beef broth - 1 medium onion, diced - 3 cloves garlic, minced - 1 cup shredded cheddar cheese - 1 teaspoon smoked paprika - Salt and pepper to taste - 2 tablespoons olive oil - Optional: Chopped parsley for garnish

One-Pan Cheesy Beef and Broccoli Rice

Discover the simplicity and flavor of the One-Pan Cheesy Beef and Broccoli Rice recipe, designed for busy lifestyles. This delicious dish combines ground beef, fresh broccoli, and melted cheddar cheese, all cooked together for effortless cleanup. Packed with nutrients and perfect for family dinners, this meal reminds us that home cooking can be both quick and enjoyable. Try it for a satisfying weeknight dinner that everyone will love!
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Ingredients
  

1 lb (450g) ground beef

2 cups broccoli florets (fresh or frozen)

1 cup long-grain white rice

3 cups beef broth

1 cup shredded cheddar cheese

1 medium onion, diced

3 cloves garlic, minced

1 teaspoon smoked paprika

½ teaspoon black pepper

1 teaspoon salt (or to taste)

2 tablespoons olive oil

Optional: chopped parsley for garnish

Instructions
 

Sauté the Onions: In a large skillet or pan, heat the olive oil over medium-high heat. Once hot, add the diced onion and sauté for about 3-4 minutes, or until softened and translucent.

    Add Garlic and Beef: Stir in the minced garlic and cook for an additional minute, allowing the fragrant aroma to develop. Then, add the ground beef to the pan. Use a spatula to break the meat into small pieces while cooking. Brown the beef for about 5-7 minutes, until fully cooked through. Drain any excess fat from the pan.

      Seasoning the Beef: Sprinkle in the smoked paprika, black pepper, and salt. Mix thoroughly to ensure the seasoning evenly coats the beef.

        Add Rice and Broth: Pour in the long-grain white rice and the beef broth, stirring to combine all ingredients. Bring the mixture to a gentle simmer.

          Add Broccoli: Once the mixture is simmering, carefully place the broccoli florets on top of the rice without stirring. Cover the pan with a lid, reduce the heat to low, and cook for about 15-20 minutes, or until the rice has absorbed all the liquid and is tender.

            Melt the Cheese: After the cooking time, remove the lid and sprinkle the shredded cheddar cheese evenly over the top. Cover the pan again and cook for an additional 3-4 minutes, just until the cheese is completely melted.

              Serving: Once the cheese has melted, gently stir the mixture to combine all ingredients. Serve hot, garnished with chopped parsley for a fresh touch if desired.

                Prep Time, Total Time, Servings: 15 minutes | 35 minutes | 4 servings

                  Presentation Tips: Serve the cheesy beef and broccoli rice in shallow bowls, allowing the cheesy topping to be prominent. Garnish with a sprinkle of freshly chopped parsley for color and a burst of flavor. Enjoy!