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In today’s fast-paced world, finding convenient and nutritious snack options can often feel like a challenge. This is where energy bites come into play. These small, nutrient-dense snacks are not only easy to prepare but also packed with the energy you need to power through your day. Among the myriad of energy bite recipes available, No-Bake Neapolitan Energy Bites stand out for their delightful flavor combination reminiscent of the classic ice cream flavor. They merge the rich tastes of chocolate, vanilla, and strawberry into a bite-sized treat that is as wholesome as it is delicious.

No-Bake Neapolitan Energy Bites

Discover the joy of making No-Bake Neapolitan Energy Bites, a delicious and healthy snack perfect for busy lifestyles. These easy-to-make bites combine rich chocolate, sweet strawberry, and creamy vanilla flavors, offering a guilt-free treat that is packed with nutrients. Ideal for meal prep, they cater to various dietary needs and can be customized to your taste. Whip them up in minutes and enjoy a nutritious snack that the whole family will love!
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Ingredients
  

1 cup rolled oats

1/2 cup almond butter (or substitute with peanut butter)

1/3 cup honey or maple syrup

2 tablespoons unsweetened cocoa powder

1 teaspoon vanilla extract

1/2 cup finely chopped strawberries (fresh or freeze-dried)

1/4 cup shredded coconut (optional)

1/4 cup mini chocolate chips (optional)

A pinch of salt

Instructions
 

Mix the Base: In a large mixing bowl, combine the rolled oats, almond butter, honey (or maple syrup), vanilla extract, and a pinch of salt. Use a spatula or wooden spoon to stir the mixture until everything is well combined and forms a sticky consistency.

    Divide the Mixture: Once fully mixed, divide the dough into three equal portions and transfer each portion into separate smaller bowls.

      Chocolate Layer: In the first bowl containing one portion of the mixture, sprinkle in the cocoa powder. Mix thoroughly until the cocoa is evenly incorporated, creating a rich chocolate layer.

        Strawberry Layer: Next, take the second portion of the mixture and gently fold in the finely chopped strawberries. This layer will bring a delightful fruity flavor, reminiscent of classic Neapolitan ice cream.

          Plain Layer: For the third bowl, you can either leave the mixture as is for a neutral flavor or stir in the shredded coconut for added texture and a tropical twist.

            Form the Bites: With clean hands, take small portions from each bowl and roll them into bite-sized balls. Feel free to create alternate layers by using small amounts from the chocolate, strawberry, and plain mixtures for a visually appealing treat.

              Add Chocolate Chips: If desired, take half of your energy bites and roll them in mini chocolate chips, adding a sweet surprise with each bite.

                Chill: Arrange the completed energy bites on a parchment-lined tray. Transfer the tray to the refrigerator and allow the bites to chill for at least 30 minutes. This will help them firm up and hold their shape.

                  Serve and Enjoy: Once chilled, enjoy the energy bites immediately or store them in an airtight container in the refrigerator. They can last up to a week, providing a quick energy boost whenever you need it!

                    Prep Time: 15 minutes | Total Time: 45 minutes | Servings: About 12-15 Energy Bites

                      Presentation Tips: Serve the energy bites on a decorative platter or in small paper liners. Consider garnishing with fresh strawberries or a sprinkle of shredded coconut for an appealing touch!