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When preparing your mini eggplant pizza bites, the arrangement of the eggplant slices on the baking sheet is crucial for even cooking. Start by ensuring that the slices are uniformly cut—ideally, they should be about ½ inch thick. This thickness allows for a tender interior while achieving a nice exterior crispness.

Mini Eggplant Pizza Bites

Discover the delicious world of mini eggplant pizza bites, a healthy and guilt-free alternative to traditional pizza. These low-carb bites are perfect for any diet, offering customizable toppings like marinara, cheese, and your favorite veggies or proteins. Eggplant, the star ingredient, is low in calories and packed with nutrients, making this snack both satisfying and nutritious. Ideal for any occasion, these bites are easy to prepare and will soon be a favorite in your kitchen.
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Ingredients
  

2 medium eggplants

1 cup marinara sauce

1 cup shredded mozzarella cheese

1/2 cup grated Parmesan cheese

1/2 cup sliced pepperoni (or substitute with your favorite toppings)

1 teaspoon dried oregano

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and black pepper to taste

Fresh basil leaves for garnish (optional)

Olive oil for brushing

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C) to ensure it reaches the right temperature for roasting.

    Prepare the Eggplants: Wash the eggplants thoroughly and slice them into 1/2-inch thick rounds. Sprinkle sea salt on both sides of the slices and place them on a wire rack. Allow them to rest for 15-20 minutes; this will help draw out excess moisture and bitterness. After the resting period, rinse the slices under cold water to remove the salt, and gently pat them dry with paper towels.

      Brush with Olive Oil: Line a baking sheet with parchment paper for easy cleanup. Arrange the eggplant slices in a single layer on the baking sheet. Using a brush, lightly coat both sides of each slice with olive oil to enhance their flavor and texture during baking.

        Bake the Eggplants: Place the baking sheet in the preheated oven and roast the eggplant slices for approximately 20 minutes. Be sure to flip them halfway through the baking time so they cook evenly and become tender with a beautiful golden-brown color.

          Assemble the Pizza Bites: Remove the roasted eggplant rounds from the oven. Spoon about a tablespoon of marinara sauce onto each slice, spreading it evenly. Next, generously sprinkle both the mozzarella and Parmesan cheese over the sauce. Add your sliced pepperoni (or your chosen toppings) on top, followed by a dash of dried oregano, garlic powder, and onion powder for added flavor.

            Bake Again: Place the assembled eggplant pizzas back in the oven and bake for an additional 10-15 minutes, or until the cheese is melted, bubbling, and lightly browned.

              Garnish and Serve: Once the cheese has reached perfection, remove the baking sheet from the oven and allow the eggplant pizza bites to cool slightly for a few minutes. If desired, garnish with fresh basil leaves for a burst of color and flavor. Serve warm to enjoy their delectable taste!

                Prep Time, Total Time, Servings:

                  15 minutes | 40 minutes | Serves 4