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In a world where nutritious eating is becoming increasingly important, the Creamy Avocado Delight Chicken Salad emerges as a standout option that beautifully marries flavor with health. This delightful dish features the rich, buttery texture of avocados combined with tender, juicy chicken, creating a meal that is both satisfying and nourishing. Whether you're looking for a quick lunch, a light dinner, or a refreshing snack, this salad fits the bill perfectly. It's particularly appealing to health-conscious eaters who crave a creamy yet wholesome recipe without compromising on flavor.

Healthy Avocado Chicken Salad

Discover the Creamy Avocado Delight Chicken Salad, a nutritious and flavorful dish perfect for any occasion. This recipe combines tender chicken, rich avocados, and fresh ingredients to create a satisfying meal that’s easy to prepare. Ideal for quick lunches, picnics, or family gatherings, this versatile salad delivers both health benefits and delicious taste. With its creamy texture and nourishing components, it’s a must-try for anyone craving a wholesome option that doesn’t sacrifice flavor.

Ingredients
  

2 cups cooked chicken breast, shredded or cut into bite-sized cubes

1 ripe avocado, peeled and mashed until smooth

1/4 cup plain Greek yogurt (or substitute with sour cream for a creamier texture)

1 tablespoon fresh lime juice (about half a lime)

1/2 teaspoon garlic powder

1/2 cup celery, finely diced (about 1-2 stalks)

1/2 cup red bell pepper, finely diced (about 1 medium pepper)

1/4 cup red onion, finely chopped (approximately half a small onion)

1/4 cup fresh cilantro or parsley, chopped (optional for added freshness)

Salt and black pepper to taste

Lettuce leaves or whole grain wraps for serving

Instructions
 

Prepare the Ingredients: Ensure your chicken is fully cooked, then shred or cube it into manageable pieces. Finely dice the celery, red bell pepper, and red onion. If you're using cilantro or parsley, chop it roughly.

    Make the Dressing: In a large mixing bowl, combine the mashed avocado, Greek yogurt, lime juice, garlic powder, salt, and pepper. Using a fork or a whisk, mash and mix everything until smooth and creamy, ensuring there are no lumps.

      Combine the Salad: To the bowl, add the shredded chicken, diced celery, red bell pepper, red onion, and chopped cilantro (if using). Gently fold all the ingredients together until they are thoroughly mixed and the chicken is well-coated in the creamy avocado dressing.

        Taste and Adjust: Take a moment to taste the salad. Adjust the seasoning by adding more salt, pepper, or lime juice according to your preference for brightness and flavor.

          Chill (Optional): For enhanced flavor, cover the bowl with plastic wrap or a lid and refrigerate the salad for about 30 minutes. This resting time allows the flavors to meld together beautifully.

            Serve: When ready to serve, place generous portions of the chicken salad on a bed of crisp lettuce leaves or use it as a filling in whole grain wraps. Enjoy your healthy and delightfully creamy avocado chicken salad!

              Prep Time: 15 minutes | Chill Time: 30 minutes (optional) | Total Time: 45 minutes | Servings: 4