Go Back
In a world increasingly aware of health and wellness, the concept of guilt-free treats has emerged as a beacon of hope for dessert lovers everywhere. These delectable morsels provide the joy of indulgence while allowing you to maintain a healthy lifestyle. The "Guilt-Free Peanut Butter Cups" recipe is a perfect embodiment of this trend, combining rich flavors with wholesome ingredients to create a dessert that satisfies your sweet tooth without derailing your dietary goals.

Guilt-Free Peanut Butter Cups

Indulge your sweet tooth without the guilt with these Guilt-Free Peanut Butter Cups! This delicious recipe combines natural ingredients like creamy peanut butter and dark chocolate, making for a healthy alternative to traditional candy bars. Enjoy the rich flavors while maintaining your wellness goals. Perfect for a satisfying treat that balances sweetness and nutritiousness, these homemade delights are easy to make and sure to please. Discover how to create these delightful cups and enjoy a guilt-free dessert today!
Print Recipe Pin Recipe

Ingredients
  

1 cup natural peanut butter (smooth or crunchy, preferably unsweetened)

1/4 cup honey or maple syrup

1 teaspoon pure vanilla extract

1/4 teaspoon fine sea salt

1 cup dark chocolate chips (minimum 70% cacao)

2 tablespoons coconut oil

Optional: a pinch of sea salt for topping

Instructions
 

Prepare the Cupcake Liners: Start by lining a standard muffin tin with silicone or paper cupcake liners. This will facilitate easy removal of the peanut butter cups once set.

    Whip Up the Peanut Butter Filling: In a medium mixing bowl, combine the natural peanut butter, honey or maple syrup, vanilla extract, and fine sea salt. Using a silicone spatula or wooden spoon, stir the ingredients together until the mixture is well combined, smooth, and creamy. Set this filling aside for assembly.

      Melt the Chocolate: In a small saucepan over low heat, combine the dark chocolate chips and coconut oil. Stir continuously to ensure even melting and prevent the chocolate from burning. If you prefer, you can melt them in the microwave by heating in 30-second intervals, stirring in between, until completely smooth.

        Assemble the Cups:

          - Start by pouring approximately 1-2 tablespoons of the melted chocolate into the bottom of each cupcake liner. Use the back of a spoon to evenly spread it across the base.

            - Next, spoon about 1 tablespoon of the peanut butter mixture on top of the chocolate layer in each cup.

              - Lastly, pour another layer of the melted chocolate over the peanut butter filling, making sure to cover it completely, creating a decadent seal.

                Chill to Set: Transfer the muffin tin into the refrigerator and allow the cups to chill for at least 30-45 minutes, or until the chocolate has completely hardened to a firm texture.

                  Serve: Once set, carefully remove the peanut butter cups from the muffin tin. For an extra burst of flavor, sprinkle a tiny pinch of sea salt on top of each cup before enjoying.

                    Store: Store any leftovers in an airtight container in the refrigerator, where they will stay fresh for up to one week. Alternatively, you can freeze them for longer storage, making them an easy treat to have on hand.

                      Prep Time: 15 minutes | Total Time: 1 hour (including chilling) | Servings: 12 cups

                        Presentation Tips: Arrange the peanut butter cups on a decorative plate, and for an elegant touch, consider garnishing with a few whole peanuts or a light drizzle of extra melted chocolate. Enjoy!