Go Back
The Mediterranean Bliss Greek Salad is a vibrant and refreshing dish that captures the very essence of Mediterranean cuisine. Known for its colorful presentation and bold flavors, this salad is a celebration of fresh ingredients, making it a staple in both everyday meals and festive gatherings. As you take your first bite, you'll experience the delightful crunch of fresh vegetables, the briny essence of Kalamata olives, and the creamy richness of feta cheese.

Greek Salad with Feta

Discover the Mediterranean Bliss Greek Salad, a colorful and nutritious dish that embodies the essence of Mediterranean cuisine. This delightful salad features a mix of fresh vegetables, Kalamata olives, and creamy feta cheese, all dressed in a tangy olive oil and red wine vinegar dressing. Perfect for a light lunch or a complement to grilled dishes, it's packed with health benefits and flavor. Enjoy a taste of the Mediterranean that will elevate any meal!

Ingredients
  

3 ripe tomatoes, diced into bite-sized pieces

1 cucumber, peeled and diced

1 red onion, thinly sliced into half-moons

1 bell pepper (red or yellow), chopped into bite-sized pieces

1 cup Kalamata olives, pitted and halved

200g feta cheese, crumbled into larger pieces

1/4 cup high-quality extra virgin olive oil

2 tablespoons red wine vinegar for tanginess

1 teaspoon dried oregano, preferably Greek oregano

Salt and freshly ground black pepper, to taste

Fresh parsley, finely chopped (for garnish)

Instructions
 

Prep the Veggies: In a large mixing bowl, combine the diced tomatoes, diced cucumber, thinly sliced red onion, and chopped bell pepper. Use a gentle tossing motion to mix the vegetables while keeping them intact.

    Add Olives: Incorporate the halved Kalamata olives into the salad, ensuring they are evenly distributed for a balanced flavor in every bite.

      Incorporate Feta: Crumble the feta cheese over the top of the mixed vegetables. To maintain delightful texture, avoid over-crumbling; larger chunks are preferred for a hearty bite.

        Make the Dressing: In a separate small bowl or a jar with a secure lid, whisk together the extra virgin olive oil, red wine vinegar, dried oregano, salt, and freshly ground black pepper. Taste the dressing and adjust the seasoning as needed for your preference.

          Dress the Salad: Drizzle the prepared dressing over the salad mixture. Gently toss the salad with your hands or salad tongs, ensuring all ingredients are lightly coated while keeping the feta pieces intact.

            Garnish: Finish by sprinkling fresh chopped parsley over the top of the salad to enhance its visual appeal and add a fresh flavor note.

              Chill & Serve: For optimal flavor melding, let the salad sit at room temperature or in the refrigerator for about 15-30 minutes before serving. This allows the ingredients to marinate and elevate the overall taste.

                Prep Time, Total Time, Servings: 15 minutes | 15 minutes | Serves 4

                  - Presentation Tips: Serve the salad in a large shallow bowl or individual plates, and consider adding a few extra olives and feta on top for an attractive finish. Enjoy with warm pita bread or alongside grilled meats for a full Mediterranean meal experience!