Frozen Yogurt Cinnamon Swirl Muffin Bites

Discover the joy of snacking with Frozen Yogurt Cinnamon Swirl Muffin Bites, a healthy treat that doesn’t compromise on flavor. These delightful bites feature a blend of whole wheat flour, oats, and Greek yogurt, offering a nutritious boost. The warm cinnamon swirl adds a sweet touch, making them perfect for breakfast, snacks, or post-workout refueling. Easy to prepare and deliciously satisfying, these muffin bites are a guilt-free indulgence you’ll love!

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Ingredients

For the Muffin Batter:

1 cup whole wheat flour

1/2 cup rolled oats

1/2 teaspoon baking powder

1/2 teaspoon baking soda

1/4 teaspoon salt

1/2 cup coconut sugar (or brown sugar)

1 large egg

1/2 cup unsweetened applesauce

1/4 cup almond milk (or any milk of your choice)

1 teaspoon vanilla extract

For the Cinnamon Swirl:

2 tablespoons melted coconut oil (or butter)

3 tablespoons coconut sugar (or brown sugar)

1 tablespoon ground cinnamon

For the Frozen Yogurt Filling:

1 cup Greek yogurt (plain or flavored)

1 tablespoon honey or maple syrup (optional, for additional sweetness)

Instructions

Preheat and Prepare:

Begin by preheating your oven to 350°F (175°C). Prepare a mini muffin tin by lining it with paper liners or lightly greasing it with cooking spray to prevent sticking.

Make the Muffin Batter:

In a large mixing bowl, combine the whole wheat flour, rolled oats, baking powder, baking soda, salt, and coconut sugar. Whisk these dry ingredients together until they are thoroughly mixed. In a separate bowl, beat the egg, then add the applesauce, almond milk, and vanilla extract. Stir these wet ingredients until well blended and smooth. Gradually add the wet mixture to the dry ingredients, stirring gently just until combined—be careful not to overmix to keep the muffins tender.

Prepare the Cinnamon Swirl:

In a small bowl, combine the melted coconut oil, coconut sugar, and ground cinnamon. Stir until this mixture forms a thick paste and set aside for assembly.

Fill the Muffin Tin:

Spoon about 1 tablespoon of muffin batter into each mini muffin cup, filling them about one-third full. Then, add approximately 1 teaspoon of Greek yogurt on top of the batter. Drizzle 1/2 teaspoon of the prepared cinnamon swirl mixture over the yogurt. Finish by topping each muffin cup with more muffin batter until they are about three-quarters full.

Swirl the Cinnamon:

Using a toothpick or a skewer, gently swirl the cinnamon mixture into the batter and yogurt without overmixing—this will create a beautiful marbled effect in each muffin bite.

Bake:

Bake your muffin bites in the preheated oven for 12-15 minutes. They are ready when a toothpick inserted into the center comes out clean. Keep an eye on them towards the end for perfect doneness!

Cool and Freeze:

Once baked, take the muffin bites out of the oven and allow them to cool in the tin for about 5 minutes. Then transfer them to a wire rack to cool completely. After they are cool, place the muffin bites in an airtight container and freeze them for about 2-3 hours or until firm.

Serve:

Enjoy your frozen yogurt cinnamon swirl muffin bites straight from the freezer, or let them sit at room temperature for a few minutes for a softer texture.

Prep Time: 20 min | Total Time: 40 min | Servings: 24 muffin bites

- Presentation Tips: Arrange the muffin bites on a decorative platter, and for an elegant touch, sprinkle some extra ground cinnamon on top or garnish with fresh fruit for a delightful contrast!