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In a world where healthy eating often feels like a compromise on taste, Frozen Yogurt Blueberry Muffin Bites stand out as a delightful exception. These mini treats are not only a feast for the taste buds but also a nourishing option that caters to both kids and adults. Whether you're looking for a quick snack, a satisfying dessert, or a convenient breakfast on-the-go, these muffin bites check all the boxes.

Frozen Yogurt Blueberry Muffin Bites

Discover the joy of healthy snacking with these Frozen Yogurt Blueberry Muffin Bites! Perfect for kids and adults alike, these mini treats combine delicious flavor with nutrition. Made from Greek yogurt, whole wheat flour, and sweetened naturally with honey or maple syrup, they are packed with antioxidants from juicy blueberries. Easy to prepare and ideal for breakfast, snacks, or dessert, these muffin bites make healthy eating a delightful experience.
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Ingredients
  

1 cup plain Greek yogurt

1/4 cup honey or maple syrup

1/2 teaspoon vanilla extract

1 cup whole wheat flour

1/2 teaspoon baking powder

1/4 teaspoon baking soda

1/4 teaspoon salt

1/2 cup fresh or frozen blueberries

1/4 teaspoon ground cinnamon (optional)

Mini muffin liners

Instructions
 

Prepare the Muffin Tin:

    Begin by lining a mini muffin tin with mini muffin liners. This helps ensure easy removal of the muffin bites after they freeze.

      Mix the Wet Ingredients:

        In a medium mixing bowl, combine the plain Greek yogurt, honey (or maple syrup), and vanilla extract. Whisk the mixture until it is smooth and all the ingredients are completely incorporated.

          Combine the Dry Ingredients:

            In a separate bowl, whisk together the whole wheat flour, baking powder, baking soda, salt, and ground cinnamon (if desired). Make sure all dry ingredients are evenly mixed to avoid clumps.

              Mix Dry into Wet:

                Gradually add the dry ingredient mixture to the wet mixture. Use a folding motion to combine them gently until just blended. It’s perfectly okay for the batter to have a few lumps—over-mixing can lead to dense muffins.

                  Incorporate the Blueberries:

                    Gently fold the blueberries into the batter, ensuring they are evenly disbursed but taking care not to crush them.

                      Fill the Muffin Liners:

                        With a small spoon or a cookie scoop, fill each mini muffin liner with batter, aiming for about 3/4 full. Leave a little room at the top since the batter will expand slightly during freezing.

                          Freeze the Muffin Bites:

                            Transfer the muffin tin to the freezer and allow the muffin bites to freeze for at least 2-3 hours, or until they are completely solid.

                              Store for Later:

                                Once fully frozen, carefully peel the muffin bites from the liners and place them in an airtight, freezer-safe container. These delicious bites can be stored in the freezer for up to 3 months.

                                  Serve and Enjoy:

                                    When you're ready to enjoy, simply take out the desired number of muffin bites and let them sit at room temperature for a few minutes to soften. They make for a delightful and healthy snack or dessert!

                                      Prep Time: 15 minutes | Total Time: 2 hours 15 minutes (including freezing) | Servings: Approximately 24 mini muffin bites

                                        Presentation Tips: Serve these muffin bites in small bowls or on a platter for an appealing display. Consider garnishing with a few fresh blueberries or a sprinkle of cinnamon for an extra touch!