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As summer approaches, the allure of fresh and vibrant dishes becomes irresistible. Among the myriad of seasonal recipes, the Sun-Kissed Tomato & Sweet Corn Delight stands out as a refreshing option that perfectly encapsulates the essence of summer. This dish is not only visually appealing but also bursts with flavor, making it an ideal choice for gatherings, picnics, or simply as a delightful side dish to complement any meal.

Fresh Summer Tomato and Corn Salad

Embrace summer with the vibrant Sun-Kissed Tomato & Sweet Corn Delight, a refreshing salad loaded with juicy cherry tomatoes, crisp sweet corn, and crunchy cucumbers. Perfect for picnics or BBQs, its colorful presentation and burst of flavors promise to impress. Packed with nutrients, this quick and easy dish is not only healthy but also a feast for the eyes. Delight your family and friends with this seasonal favorite that's sure to brighten any meal.

Ingredients
  

4 cups ripe cherry tomatoes, halved (a mix of red, yellow, and black for a vibrant look)

2 cups fresh corn kernels (about 3 ears of corn, cooked and cooled)

1 small red onion, finely chopped

1 medium cucumber, diced

1 bell pepper (choose either red or yellow), diced

1 ripe avocado, diced

1/4 cup fresh basil leaves, thinly sliced (chiffonade)

1/4 cup fresh parsley, chopped

1/4 cup extra virgin olive oil

2 tablespoons red wine vinegar

1 teaspoon honey (or for a vegan option, use agave syrup)

Salt and freshly cracked black pepper, to taste

Optional: Crumbled feta cheese or grilled shrimp for added protein and flavor

Instructions
 

Prepare the Ingredients: Start by prepping all your vegetables. Halve your cherry tomatoes. Dice the cucumber and bell pepper into bite-sized pieces. Finely chop the red onion. Next, cut the avocado into cubes. If you're using fresh corn, cook the cobs in boiling water for 3-5 minutes. Once cooked, allow to cool before cutting the kernels off the cob.

    Combine the Salad: In a large mixing bowl, gently combine the halved cherry tomatoes, sweet corn kernels, chopped onion, diced cucumber, bell pepper, and avocado. Mix carefully to prevent mashing the delicate avocado pieces.

      Add Fresh Herbs: Introduce the fresh basil and parsley into the bowl, stirring them gently into the veggie mixture. These herbs will add a wonderful fragrant element to the salad.

        Prepare the Dressing: In a separate small bowl, whisk together the olive oil, red wine vinegar, honey, and a generous pinch of salt and freshly cracked black pepper. Taste the dressing and adjust the seasoning according to your personal preference.

          Dress the Salad: Drizzle the prepared dressing over the salad mixture. Gently toss all the ingredients together, ensuring everything is evenly coated with the dressing.

            Let It Marinate: Allow the salad to sit for about 10 minutes before serving. This resting time helps the flavors meld beautifully. You can serve it chilled or at room temperature. If you like, top it off with crumbled feta cheese or grilled shrimp for an extra flavor dimension.

              Enjoy! For a beautiful presentation, garnish with an additional sprinkle of fresh herbs or a few whole cherry tomatoes before serving.

                Prep Time, Total Time, Servings: 15 minutes | 15 minutes | Serves 4-6