Go Back
The magic of Caprese Chicken Wraps lies not only in their harmonious blend of flavors but also in the nutritional benefits each ingredient brings to the table. Let's explore the key components that make these wraps both satisfying and nourishing.

Easy Caprese Chicken Wraps

Savor the taste of summer with these Fresh & Flavorful Caprese Chicken Wraps! Combining juicy chicken, creamy mozzarella, and vibrant veggies, this recipe is both nutritious and easy to prepare. Perfect for lunches, dinners, or meal prep, these wraps cater to all tastes while offering a delicious balance of protein and fresh ingredients. Discover how to create these delightful wraps and enjoy a healthy meal that's as satisfying as it is tasty!

Ingredients
  

2 large boneless, skinless chicken breasts

1 teaspoon Italian seasoning

Salt and freshly ground black pepper to taste

2 tablespoons extra virgin olive oil

4 large tortillas (whole wheat or spinach for added flavor)

1 cup fresh mozzarella balls (bocconcini), halved

2 cups fresh spinach leaves, washed and dried

1 large ripe tomato, sliced into rounds

1/4 cup fresh basil leaves, roughly torn

Balsamic glaze for drizzling

Instructions
 

Prepare the Chicken: Start by seasoning both sides of the chicken breasts with Italian seasoning, salt, and freshly cracked black pepper.

    Cook the Chicken: Heat a skillet over medium heat and add the olive oil. Once the oil is shimmering, carefully place the chicken breasts in the skillet. Cook each breast for about 6-7 minutes on one side, then flip and cook for an additional 6-7 minutes until the chicken is thoroughly cooked (internal temperature should reach 165°F/75°C) and no longer pink in the center. Remove the chicken from the skillet and let it rest for a few minutes to cool slightly.

      Slice the Chicken: After the chicken has cooled, slice it into thin strips, ensuring they are bite-sized for easy wrapping.

        Assemble the Wraps: Lay one large tortilla flat on a clean surface or large plate. Start by placing a generous handful of fresh spinach leaves in the center of the tortilla. Next, layer on the sliced chicken, pumpkin halved mozzarella balls, rounded tomato slices, and torn fresh basil leaves evenly over the spinach.

          Finish with Flair: Drizzle a small amount of balsamic glaze over the layered ingredients to enhance the flavors and add a touch of sweetness.

            Wrap it Up: Carefully fold in the sides of the tortilla and then roll it tightly from one end to the other, ensuring the filling is secured within. Repeat this process with the remaining tortillas.

              Slice and Serve: Use a sharp knife to cut each wrap in half diagonally. To serve, you can plate them neatly or wrap them in foil for a nutritious on-the-go meal that you can enjoy later!

                Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4

                  Presentation Tips: Serve the wraps with a small bowl of extra balsamic glaze for dipping alongside a colorful side salad to create a vibrant plate.