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In today’s health-conscious world, incorporating colorful vegetables into our diet is more than just a trend; it’s a lifestyle choice that can significantly boost our overall well-being. Vibrant vegetables not only add a pop of color to our plates but also pack a nutritional punch, providing essential vitamins, minerals, and antioxidants. One delightful way to enjoy these nutritional powerhouses is through a dish known as Crunchy Roasted Rainbow Veggies. This recipe showcases a variety of vegetables, transforming them into a crunchy, flavorful side that is perfect for any occasion, whether it’s a casual weeknight dinner, a festive gathering, or a healthy lunch meal prep.

Crunchy Roasted Rainbow Veggies

Add a burst of color and nutrition to your meals with Crunchy Roasted Rainbow Veggies! This simple and versatile recipe features a medley of zucchini, bell peppers, cherry tomatoes, broccoli, and carrots, all roasted to perfection. Perfect for any dietary preference, this dish enhances the visual appeal of your plate while boosting flavor and health benefits. Learn how to prepare these vibrant veggies and discover creative ways to serve them for a delightful culinary experience. Enjoy the crunch and embrace healthy eating!
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Ingredients
  

1 medium zucchini, sliced into half-moons

1 red bell pepper, diced into bite-sized pieces

1 yellow bell pepper, diced into bite-sized pieces

1 cup cherry tomatoes, halved

1 cup broccoli florets (about 1 small head of broccoli)

1 cup carrots, sliced into thin rounds

3 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

Salt and pepper to taste

Fresh parsley or basil for garnish (optional)

Instructions
 

Preheat Your Oven: Set your oven to preheat at 425°F (220°C). This high temperature will help achieve a perfect roast, resulting in crispy veggies.

    Prepare the Veggies: In a large mixing bowl, add the sliced zucchini, diced red bell pepper, diced yellow bell pepper, halved cherry tomatoes, broccoli florets, and sliced carrots. Make sure all the vegetables are washed and dried thoroughly for the best roasting results.

      Season the Veggies: Drizzle the olive oil evenly over the mixed vegetables. Sprinkle the garlic powder, onion powder, smoked paprika, salt, and pepper on top. Use your hands or a spatula to toss everything together gently until the vegetables are fully coated with the oil and spices.

        Spread on a Baking Sheet: Line a large baking sheet with parchment paper for easy cleanup. Evenly distribute the seasoned veggies on the sheet in a single layer, making sure they are not overcrowded. This will allow each piece to roast properly and develop that desirable crunch.

          Roast in the Oven: Place the baking sheet into the preheated oven. Roast the vegetables for about 25-30 minutes, stirring the mixture halfway through for even cooking. The veggies should be tender, golden brown, and crispy around the edges when they’re done.

            Serve and Garnish: Once the vegetables are perfectly roasted, carefully remove the baking sheet from the oven. Transfer the vibrant veggie blend to a serving dish. If desired, sprinkle freshly chopped parsley or basil on top for added flavor and a pop of color. Serve immediately to enjoy the delightful crunch!

              Prep Time, Total Time, Servings: 15 min | 45 min | 4 servings

                - Presentation Tips: For added flair, serve the roasted veggies in a colorful bowl, and consider pairing them with a creamy dip or dressing for a delightful contrast.