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To create a truly delectable Cheesy Blissful Broccoli Quinoa, the first step is to build a solid flavor foundation. Sautéing aromatic vegetables like onions and garlic not only enhances the dish's taste but also infuses it with warmth and depth. Begin by heating a tablespoon of olive oil in a large skillet over medium heat. Add finely chopped onions and allow them to cook until they become translucent and aromatic, typically around 3-5 minutes.

Creamy Broccoli Cheddar Quinoa

Discover the delightful Cheesy Blissful Broccoli Quinoa, a perfect blend of flavor and nutrition that's easy to prepare! This vibrant dish combines protein-packed quinoa, nutrient-rich broccoli, creamy cheese, and luscious cream for a guilt-free indulgence. With its wholesome ingredients and satisfying taste, it's sure to impress at any meal. Perfect for meal prep, this dish is versatile and adaptable for various dietary needs. Enjoy a creamy, cheesy experience that fuels your body!

Ingredients
  

1 cup quinoa, thoroughly rinsed

2 cups vegetable broth or water

2 tablespoons olive oil

1 medium onion, finely diced

3 cloves garlic, minced

4 cups fresh broccoli florets

1 cup grated sharp cheddar cheese

1 cup heavy cream or coconut milk (if you prefer a dairy-free option)

½ teaspoon salt

¼ teaspoon freshly ground black pepper

½ teaspoon smoked paprika (optional for a delicious smoky flavor)

¼ cup nutritional yeast (optional, for an extra cheesy taste)

Fresh parsley, chopped, for garnish

Instructions
 

Cook the Quinoa: In a medium saucepan, combine the rinsed quinoa and vegetable broth (or water) over high heat. Bring to a rapid boil. Once boiling, reduce the heat to low, cover, and let it simmer for approximately 15 minutes, or until all the liquid has been absorbed. After cooking, remove from heat and use a fork to fluff the quinoa. Set aside.

    Sauté the Aromatics: In a large skillet, heat the olive oil over medium heat. Once hot, add the diced onion and cook for about 3-4 minutes, stirring occasionally, until the onions become translucent. Next, add the minced garlic and sauté for an additional minute, just until fragrant.

      Add the Broccoli: Incorporate the broccoli florets into the skillet, stirring well. Cook for about 5-7 minutes, stirring occasionally, until the broccoli is tender yet retains a vibrant green color. If necessary, add a splash of the vegetable broth to prevent sticking.

        Make it Creamy: Reduce the heat to low and pour the heavy cream (or coconut milk) into the skillet. Stir thoroughly to blend the ingredients. Allow the mixture to gently simmer for 2-3 minutes, allowing the flavors to meld.

          Mix in Cheese and Quinoa: Gradually fold in the grated cheddar cheese, salt, pepper, smoked paprika (if using), and nutritional yeast (if desired). Stir until the cheese has melted and the mixture is creamy and cohesive.

            Combine: Finally, add the fluffed quinoa into the skillet. Stir everything together well to ensure an even distribution of flavors and heat through. Taste the dish and adjust the seasoning if needed.

              Serve: Remove the skillet from heat and transfer the delicious mixture into serving bowls. Garnish each bowl generously with chopped fresh parsley for a delightful touch and color.

                Prep Time, Total Time, Servings: 15 mins | 30 mins | Serves 4