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Rolling wraps may seem straightforward, but a few techniques can help minimize spillage and maximize flavor retention. Here are some expert tips to ensure your Creamy Avocado Ranch Wraps are perfectly rolled every time:

Creamy Avocado Ranch Wraps

Discover the delicious and nutritious world of Creamy Avocado Ranch Wraps! Perfect for lunch, dinner, or a quick snack, these versatile wraps are packed with creamy avocado, fresh veggies, and zesty ranch flavors. They’re easy to customize based on your dietary needs, making them great for everyone, including vegetarians and those seeking gluten-free options. Learn how to make these satisfying wraps and enjoy a gourmet meal that’s both wholesome and flavorful!
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Ingredients
  

2 ripe avocados, peeled and pitted

1 cup plain Greek yogurt

2 tablespoons ranch dressing mix

1 tablespoon fresh lemon juice

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and black pepper, to taste

4 large whole wheat tortillas

1 cup baby spinach leaves

1 cup shredded carrots

1 cup cucumber, thinly sliced

1 bell pepper, sliced (your choice of color)

1 cup cherry tomatoes, halved

Optional: Sliced grilled chicken or chickpeas for added protein

Instructions
 

Prepare the Avocado Ranch Spread: In a medium-sized mixing bowl, mash the ripe avocados using a fork until you achieve a smooth consistency. Add the Greek yogurt, ranch dressing mix, fresh lemon juice, garlic powder, onion powder, and a pinch of salt and black pepper. Mix thoroughly until all ingredients are well integrated into a creamy, flavorful spread.

    Set Up the Tortillas: Place your whole wheat tortillas on a clean, flat surface or cutting board. Use a spatula or the back of a spoon to spread a generous layer of the creamy avocado ranch mixture evenly over each tortilla, leaving a small border (about 1 inch) around the edges to avoid overflow when wrapping.

      Add the Fresh Fillings: On top of the avocado ranch spread, evenly layer the baby spinach leaves, shredded carrots, cucumber slices, bell pepper slices, and halved cherry tomatoes. If you're including protein, like sliced grilled chicken or chickpeas, sprinkle them evenly over the fresh veggies at this stage.

        Roll the Wraps: Starting from one end of the tortilla, gently but firmly roll it up tightly over the filling. As you roll, tuck in the sides to encase the fillings securely and prevent any spillage.

          Slice and Serve: After wrapping, use a sharp knife to slice each tortilla in half diagonally for easy handling. Arrange the wraps on a colorful plate for an inviting presentation. Serve immediately for optimal freshness, or wrap them in plastic wrap for a convenient, nutritious on-the-go lunch.

            Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4

              Optional Presentation Tips: Garnish the plate with a sprinkle of chopped fresh herbs, such as cilantro or parsley, and serve with a side of extra ranch dressing for dipping.