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In recent years, avocados have surged in popularity as a versatile ingredient in numerous recipes, from breakfast to dessert. This creamy, nutritious fruit has captured the hearts (and taste buds) of food enthusiasts around the globe, thanks to its rich flavor and health benefits. Among the many delightful ways to enjoy avocados, creamy pasta salads have emerged as a favorite choice for those seeking a light yet satisfying meal or side dish.

Creamy Avocado Pasta Salad

Discover the deliciousness of Creamy Avocado Pasta Salad, a refreshing dish that's perfect for any meal. This salad features ripe avocados, Greek yogurt, and a mix of colorful vegetables, all enveloped in a creamy dressing that’s both nutritious and satisfying. It's rich in healthy fats and packed with flavor, making it ideal for lunch, dinner, or potlucks. Easy to prepare and customize, this salad is sure to be a hit at your next gathering!
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Ingredients
  

8 ounces pasta (such as fusilli or penne)

2 ripe avocados

1/2 cup Greek yogurt (or any plant-based yogurt for a vegan option)

2 tablespoons fresh lemon juice

1 teaspoon garlic powder

1 teaspoon salt (adjust to taste)

1/2 teaspoon freshly ground black pepper

1 cup cherry tomatoes, halved

1/2 cup cucumber, diced

1/4 cup red onion, finely chopped

1/4 cup fresh basil leaves, chopped

Optional: 1/4 cup crumbled feta cheese (for a non-vegan option)

Instructions
 

Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente (usually about 8-10 minutes). Once cooked, drain the pasta in a colander and rinse it under cold water to quickly cool it down. This prevents further cooking and helps maintain the pasta's texture. Set aside to cool completely.

    Prepare the Dressing: In a blender or food processor, scoop out the flesh of the ripe avocados and add it to the mixing bowl. Include the Greek yogurt, fresh lemon juice, garlic powder, salt, and black pepper. Blend the mixture until smooth and creamy, pausing to scrape down the sides if necessary. Taste the dressing and adjust the seasoning with additional salt or pepper to your liking.

      Combine the Salad Ingredients: In a large mixing bowl, combine the cooled pasta, halved cherry tomatoes, diced cucumber, finely chopped red onion, and freshly chopped basil leaves. Stir gently to distribute the ingredients evenly.

        Incorporate the Dressing: Pour the creamy avocado dressing over the pasta mixture. Using a large spoon or spatula, gently toss everything together until the pasta and vegetables are well coated in the dressing. If you'd like a salty, tangy addition, fold in the crumbled feta cheese carefully to avoid breaking the pieces.

          Chill and Serve: Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least 30 minutes. This chilling period allows the flavors to meld beautifully. Serve the salad cold as a refreshing light meal or an inviting side dish at your next gathering.

            Prep Time, Total Time, Servings: 15 minutes | 45 minutes | Serves 4-6

              - Presentation Tips: For an appealing presentation, serve the pasta salad in a large, shallow bowl, garnishing with extra basil leaves and a sprinkle of feta on top. You can also add a few slices of avocado on the side for added visual flair.