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In recent years, creamy avocado pasta has emerged as a culinary favorite among those who appreciate quick, healthy meals without sacrificing taste. This delightful dish combines the creamy texture of ripe avocados with the comforting satisfaction of pasta, making it an ideal option for busy individuals and health enthusiasts alike. With its vibrant green color and rich flavor, creamy avocado pasta not only pleases the palate but also provides a myriad of nutritional benefits that make it a standout choice for any meal.

Creamy Avocado Pasta

Discover the delicious and nutritious world of creamy avocado pasta—a quick, healthy meal that doesn’t compromise on flavor. This vibrant dish combines the rich, creamy texture of ripe avocados with the comforting satisfaction of pasta. Packed with heart-healthy fats, fiber, and essential vitamins, it's a perfect choice for busy individuals and health enthusiasts. Learn how to make this easy recipe and customize it to suit your taste, making it ideal for any occasion. Enjoy a meal that’s as beautiful as it is beneficial!
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Ingredients
  

12 oz fettuccine or spaghetti

2 ripe avocados, pitted and peeled

2 cloves garlic, minced

1/4 cup fresh basil leaves, tightly packed

2 tablespoons freshly squeezed lemon juice (from about 1 lemon)

1/4 cup high-quality extra virgin olive oil

Salt and pepper to taste

1/4 teaspoon red pepper flakes (optional for a kick)

1/2 cup freshly grated Parmesan cheese (plus extra for serving)

1 cup cherry tomatoes, halved (for garnish)

Fresh basil leaves (for garnishing)

Instructions
 

Cook the Pasta: Begin by bringing a large pot of salted water to a boil. Add the fettuccine or spaghetti and cook according to the package instructions until it reaches an al dente texture. Before draining, reserve about 1 cup of the pasta water. Then, drain the pasta and set it aside.

    Prepare the Avocado Sauce: In a food processor or blender, combine the peeled avocados, minced garlic, fresh basil leaves, lemon juice, and a generous pinch of salt and pepper. Blend the ingredients until you achieve a smooth, creamy consistency. While blending, slowly drizzle in the olive oil until it is fully incorporated and the sauce is silky.

      Combine Pasta and Sauce: In the same pot used for cooking the pasta (remove it from the heat), add the drained pasta and pour the creamy avocado sauce over it. Toss gently but thoroughly to coat the pasta evenly with the sauce. Gradually add reserved pasta water, a little at a time, until you've reached your desired creaminess—aim for a luscious, smooth coating without it being overly thick.

        Add Cheese and Spice: Stir in the freshly grated Parmesan cheese and, if desired, the red pepper flakes for a bit of heat. Taste the pasta and adjust the seasoning with additional salt, pepper, or lemon juice to enhance the flavor as needed.

          Serve: Plate the creamy avocado pasta in individual bowls. Top each serving with halved cherry tomatoes and a sprinkle of extra Parmesan cheese. Garnish with fresh basil leaves for an added burst of flavor and a colorful presentation.

            Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings