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When it comes to creating a dish that is both nutritious and bursting with flavor, the Avocado Bliss Chicken Salad stands out as a delightful choice. This salad is not only a feast for the eyes but also a powerhouse of essential nutrients, making it a perfect option for anyone looking to maintain a balanced diet without sacrificing taste. With its creamy texture and a harmonious blend of ingredients, this recipe is an excellent way to incorporate wholesome foods into your daily meals.

Creamy Avocado Chicken Salad

Discover the delightful Avocado Bliss Chicken Salad, a nutritious dish that combines fresh ingredients and vibrant flavors. Packed with protein from chicken and healthy fats from creamy avocados, this salad is perfect for any meal. Quick to prepare, it’s versatile enough for lunch, dinner, or meal prep. Customize it to suit your dietary needs and enjoy the refreshing taste anytime. Elevate your healthy eating with this satisfying recipe that balances flavor and nutrition.
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Ingredients
  

2 cups cooked chicken, shredded or chopped

1 ripe avocado, peeled and pitted

1/4 cup Greek yogurt (substitute with sour cream for a creamier texture)

2 tablespoons mayonnaise

1 tablespoon freshly squeezed lemon juice

1/4 cup red onion, finely diced

1/4 cup celery, finely diced

1/4 cup fresh cilantro or parsley, chopped (optional for added flavor)

Salt and pepper to taste

A pinch of garlic powder (optional for extra depth)

1/2 teaspoon ground cumin (optional for a hint of warmth)

Lettuce leaves or whole grain bread for serving

Instructions
 

Prepare the Avocado Base: In a medium mixing bowl, use a fork to mash the ripe avocado until it reaches a smooth yet slightly chunky consistency. This texture brings a delightful contrast to the salad.

    Mix the Creamy Ingredients: Add the Greek yogurt, mayonnaise, and fresh lemon juice to the mashed avocado. Mix well until the ingredients are fully combined and the mixture is smooth and creamy. Season this base with salt, pepper, garlic powder, and cumin, adjusting the amounts according to your flavor preferences.

      Incorporate Chicken and Vegetables: Gently fold in the shredded or chopped chicken, along with the finely diced red onion and celery. If you’re using herbs, sprinkle in the chopped cilantro or parsley to enhance the freshness and aroma of the salad.

        Chill the Salad: Cover the bowl with plastic wrap or a lid, and refrigerate the chicken salad for at least 30 minutes. This resting period helps to meld the flavors and allows the salad to chill.

          Serve Your Salad: When ready to serve, provide a bed of crispy lettuce leaves or use the chicken salad as a filling for whole grain bread or wraps. For an additional touch, garnish with extra chopped herbs or a refreshing squeeze of lemon juice right before serving.

            Prep Time, Total Time, Servings: 10 mins | 40 mins | 4 servings