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Are you looking for a nutritious yet delicious dish that can be enjoyed at breakfast, brunch, lunch, or dinner? Look no further than Cheesy Baked Egg and Spinach Nests. This delightful recipe combines the rich flavors of eggs, cheese, and fresh spinach, all nestled within a crispy tortilla shell. It's not only visually appealing but also packed with wholesome ingredients that make it a perfect choice for anyone seeking a balanced meal.

Cheesy Baked Egg and Spinach Nests

Discover the deliciousness of Cheesy Baked Egg and Spinach Nests, a versatile dish perfect for any meal! These wholesome nests combine fresh spinach, rich eggs, and your choice of cheese, all wrapped in a crispy tortilla shell. Easy to make and customizable, they're great for busy mornings or casual gatherings. Packed with nutrients and bursting with flavor, this beautiful recipe is sure to impress family and friends. Try it for a delightful and nutritious treat!
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Ingredients
  

4 large eggs

2 cups fresh spinach, chopped

1 cup shredded cheese (cheddar or your favorite blend)

1/2 cup milk

1/4 cup grated Parmesan cheese

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

Salt and pepper, to taste

4 whole wheat tortillas or large wraps

Olive oil spray for greasing

Fresh herbs for garnish (optional - parsley or chives)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 375°F (190°C) to ensure it's hot and ready for baking.

    Prepare the Tortilla Nests: Lightly spray a muffin tin with olive oil to prevent sticking. Using a round cutter or the rim of a glass, cut the tortillas into circles large enough to fit the muffin cups. Carefully press each tortilla circle into the bottom and up the sides of the muffin molds, forming a nest shape.

      Sauté the Spinach: In a medium-sized skillet, add a drizzle of olive oil over medium heat. Once heated, add the chopped spinach along with the garlic powder, onion powder, salt, and pepper. Sauté for about 2-3 minutes, stirring occasionally, until the spinach has wilted down. Remove from heat and allow it to cool slightly.

        Combine the Filling: In a mixing bowl, combine the wilted spinach mixture with the shredded cheese (set aside some for topping), grated Parmesan cheese, and milk. Mix thoroughly until all ingredients are well combined and the mixture is creamy.

          Fill the Nests: Using a spoon, carefully fill each tortilla nest with the cheesy spinach mixture, ensuring to fill them about halfway full to allow space for the egg.

            Add the Eggs: Gently crack an egg into the center of each filled tortilla nest, taking care not to break the yolk. Sprinkle the remaining shredded cheese over the eggs, then season with additional salt and pepper to taste.

              Bake: Place the muffin tin into the preheated oven and bake for approximately 15-20 minutes, or until the eggs are set but still slightly soft in the center and the edges are lightly golden.

                Cool & Serve: After baking, remove the nests from the oven and let them cool for a few minutes in the muffin tin. Once cooled slightly, carefully lift each nest out of the tin with a fork or spatula. Garnish with freshly chopped herbs, if desired.

                  Enjoy: Serve your cheesy baked egg and spinach nests warm, making them an ideal option for breakfast, brunch, or a light dinner!

                    Prep Time, Total Time, Servings: 10 minutes | 30 minutes | Serves 4