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To create the perfect Avocado Tuna Salad Wraps, let’s explore the key ingredients that contribute to this dish's flavor, texture, and nutritional value.

Avocado Tuna Salad Wraps

Discover the perfect balance of flavor and nutrition with Avocado Tuna Salad Wraps! This easy-to-make meal combines canned tuna with creamy avocado, Greek yogurt, and crunchy veggies for a healthy and satisfying lunch or dinner option. Ideal for meal prep, these versatile wraps can be customized to fit any dietary preference. Enjoy the deliciousness and health benefits of this delightful dish, perfect for busy days or picnics. Elevate your meal game with these irresistible wraps!

Ingredients
  

1 can (5 oz) tuna, drained

1 ripe avocado, mashed until smooth

2 tablespoons Greek yogurt or mayonnaise

1 tablespoon Dijon mustard

1 tablespoon fresh lemon juice

1 small celery stalk, finely chopped

1 small red onion, finely diced

1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)

Salt and freshly ground black pepper to taste

4 large lettuce leaves (romaine or butter lettuce)

1 small cucumber, thinly sliced (optional, for added crunch)

Cherry tomatoes, halved (for garnish)

Instructions
 

Prepare the Tuna Mixture: In a medium-sized mixing bowl, combine the drained tuna with the mashed avocado, Greek yogurt (or mayonnaise), Dijon mustard, and lemon juice. Use a fork or spatula to mix the ingredients thoroughly until you achieve a creamy consistency.

    Incorporate Vegetables: Gently fold in the finely chopped celery and diced red onion to the tuna mixture. Add the fresh dill and season generously with salt and freshly ground black pepper. Stir until all ingredients are well-integrated and flavors meld together.

      Assemble the Wraps: Lay one large lettuce leaf flat on a clean surface. Spoon a generous portion of the tuna salad mixture into the center of the leaf. For an extra layer of crunch and flavor, add the thinly sliced cucumber on top of the tuna salad.

        Roll and Secure: Carefully fold the sides of the lettuce leaf over the filling, then roll the leaf tightly from the bottom up to form a secure wrap. Continue this process until all four wraps are assembled.

          Serve and Enjoy: Arrange the wraps on a serving platter for a beautiful presentation. Garnish with the halved cherry tomatoes around the wraps. Serve immediately, enjoying them either cold or at room temperature as a refreshing and nutritious meal!

            Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings