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In the quest for a nutritious and convenient breakfast, the Apple Cinnamon Oatmeal Breakfast Cups stand out as a delightful option that balances flavor and health. These breakfast cups are not only easy to make but also offer a satisfying way to kick-start your day with wholesome ingredients. With a growing trend towards oatmeal cups, many people are discovering the benefits of incorporating oats into their morning routine. Whether you're a busy professional, a parent on the go, or simply someone who enjoys a hearty breakfast, these oatmeal cups can become a staple in your kitchen.

Apple Cinnamon Oatmeal Breakfast Cups

Start your day off right with these Apple Cinnamon Oatmeal Breakfast Cups! This delicious recipe combines rolled oats, ripe apples, and warm cinnamon for a wholesome and satisfying breakfast. Perfect for meal prep, these cups are easy to make and loaded with nutrients to keep you energized. Enjoy them throughout the week, customize with your favorite fruits or nuts, and say goodbye to store-bought options. Discover how simple and satisfying a healthy breakfast can be!

Ingredients
  

2 cups rolled oats

1 cup unsweetened applesauce

1 large apple, peeled, cored, and diced (preferably Granny Smith or Honeycrisp)

1/2 cup milk of choice (dairy or non-dairy)

1/4 cup maple syrup (or honey)

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

1/2 teaspoon baking powder

1/4 teaspoon salt

1/2 cup raisins or chopped nuts (optional)

Cooking spray or muffin liners for baking

Instructions
 

Preheat the Oven: Set your oven to preheat at 350°F (175°C). If you're using muffin tins, prepare them by greasing with cooking spray or placing muffin liners in each cup to prevent sticking.

    Combine Wet Ingredients: In a large mixing bowl, pour in the unsweetened applesauce. Add the milk, maple syrup, and vanilla extract. Use a whisk to mix the ingredients thoroughly until they form a smooth, homogeneous mixture.

      Mix Dry Ingredients: In a separate medium-sized bowl, combine the rolled oats, ground cinnamon, baking powder, and salt. Stir with a spoon to blend the dry ingredients evenly.

        Combine Mixtures: Gradually incorporate the dry oat mixture into the bowl of wet ingredients. Gently stir with a spatula or wooden spoon until just combined. Be careful not to over-mix. Once combined, fold in the diced apple and, if desired, the raisins or chopped nuts for added texture.

          Portion into Muffin Tins: Using a spoon or ice cream scoop, portion the oatmeal mixture into the prepared muffin tins. Fill each cup until it is approximately three-quarters full to allow for rising as they bake.

            Bake: Place the muffin tin in the preheated oven and bake for 25-30 minutes. The breakfast cups are ready when the tops are golden brown, and a toothpick inserted into the center comes out clean.

              Cool and Serve: Once baked, remove the muffin tin from the oven and let the breakfast cups cool for about 5 minutes. Carefully transfer them to a wire rack to cool completely. These cups can be enjoyed warm or at room temperature, making them perfect for a grab-and-go breakfast.

                Prep Time, Total Time, Servings:

                  15 min | 40 min | 12 servings

                    Presentation Tips: For an appealing presentation, serve these breakfast cups on a decorative plate, dusted with a sprinkle of cinnamon, and garnish with thin apple slices on the side. Enjoy a delightful morning treat!